1st lesson free
Daria profile and its contact details have been verified by our team.
Daria
- Rate $40
- Response 1h
$40/h
Contact
1st lesson free
- Yoga
- Vinyasa Yoga
- Flow Yoga
Provide anatomy-informed yoga Biology background Help you to move with awareness, not force 🪷
- Yoga
- Vinyasa Yoga
- Flow Yoga
Lesson location
About Daria
I’m a yoga teacher with a background in biology and a strong interest in human anatomy and movement. Before yoga, I worked as a horse riding instructor and a statistical programmer. My approach combines science and mindful movement, helping people better understand their bodies and build a safe, sustainable practice.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
I offer anatomy-informed yoga classes focused on mindful, safe movement and body awareness. I guide students to better understand how their bodies work, improving mobility, balance, and strength without forcing positions. My classes are supportive, and suitable for beginners and experienced yogis or anyone looking to move with more awareness and ease.
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Rates
Rate
- $40
Pack rates
- 5 h: $200
- 10 h: $400
online
- $40/h
free lessons
This first lesson offered with Daria will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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