Natasha - Prof yoga - Bedford

Natasha profile and its contact details have been verified by our team.

Natasha

  • Hourly rate $34
  • Response Time 24h
Natasha - Prof yoga - Bedford

$34

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  • Yoga
  • Hatha
  • Flow Yoga

Qualified yoga instructor available for individual or group lessons in Bedford (online possible)

Lesson location

    • By webcam
    • at home or in a public place : will travel up to 10 km from Bedford

About Natasha

I am a qualified yoga instructor, specialising in Hatha Yoga, with 11+ years experience teaching individuals and groups, including beginner populations and a variety of age groups.

Additional study in Nutrition and (MSc) in Dance Science has ensured I have a strong understanding of anatomy and safe practice, with a focus on holisitic wellbeing and enjoyment of movement.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

When coaching individually, my teaching philosophy is based on the person in front of me, to ensure they are moving and learning in a way that supports their own physical and mental best health. In group sessions, providing a calming energy creates a motivating, safe atmosphere for practice. Overall, I value establishing clear communication in my teaching, a space to laugh and be supported, and a focus on developing strength, health and confidence in movement.

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Rates

Hourly rate

  • $34

Pack rates

  • 5 h: $170
  • 10 h: $294

webcam

  • $ 30/h

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