1st lesson free
Nia profile and its contact details have been verified by our team.
Nia
- Rate $38
- Response 1h
-
Students1
Number of students Nia has accompanied since arriving at Superprof
Number of students Nia has accompanied since arriving at Superprof
$38/h
Contact
1st lesson free
- Yoga
- Hatha
- Ashtanga
Qualified yoga teacher with 200 hr Hatha TTC from Mysore, India. Focus on merging breath, body and mind with the practice of asanas, pranayama and traditional yoga philosophies.
- Yoga
- Hatha
- Ashtanga
Lesson location
About Nia
I've been a yoga student for the last ten years practising Hatha, Ashtanga and Iyengar yoga. All of my learning and teaching has been from India. I've had the privilege to learn traditional yoga from very accomplished teachers and I'm keen to pass that learning on.
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About the lesson
- Beginner
- Intermediate
- Proficient
levels :
Beginner
Intermediate
Proficient
- English
All languages in which the lesson is available :
English
I believe that yoga is for everybody no matter the body type, the range of flexibility and mobility. It's more than just physical exercise. My focus is to understand the student's need and design their classes accordingly. I use breath work and props to help develop the faculty to be more self-aware of the body and mind.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
1
I love her classes. Her demonstrations are very detailed, showing in-depth knowledge of every asana. She incorporates breath in every movement, making the entire practise restorative and relaxing.
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Rates
Rate
- $38
Pack rates
- 5 h: $187
- 10 h: $375
online
- $38/h
free lessons
This first lesson offered with Nia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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