1st lesson free
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Lalita
- Rate $21
- Response 1h
$21/h
Contact
1st lesson free
- Yoga
- Hatha
- Ashtanga
Rooted in the philosophy of 'Sthir Sukham Asanam', I teach traditional Hatha Yoga to all age groups. My sessions focus on balance, breath, and building a strong foundation—from basics to mid-level.
- Yoga
- Hatha
- Ashtanga
Lesson location
About Lalita
A traditional Hatha Yoga teacher offering sessions that include Asanas, Pranayama, Kriyas, and Meditation. I guide all age groups with simple, consistent practices. Whether you're just starting out or looking to deepen your practice, I create a supportive space where you can grow at your own pace. For me, yoga is not just a workout—it's a way of life that brings stability, discipline, and holistic well-being.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
You don’t need to be flexible to start yoga — you just need a little curiosity and a willingness to show up. I’ll take care of the rest.
Traditional Hatha Yoga focuses on balance, breath, and body awareness — not just fast movements. You’ll feel calm, focused, and stronger from within.
Come as you are — leave feeling lighter, calmer, and more connected to yourself
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Rates
Rate
- $21
Pack rates
- 5 h: $105
- 10 h: $210
free lessons
This first lesson offered with Lalita will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $21/h
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