Joshua

Rate $50
Response 1h

$50/h

Strength Training/High Intensity Interval Training/Athletic Training/Weight loss training. Certified Personal Trainer with 6+ years of experience training. I make training fun and enjoyable for every

Personal Trainer
Fitness
Muscle Strengthening

Lesson location

- At Joshua's house: Mississauga
- online

About Joshua

I am a certified personal trainer and a certified teacher with a background in health and physical education. I also grew up an athlete playing many sports (hockey, soccer, volleyball, cross-country) and still currently am active in almost all of those activities. I love exercise and love to inspire others to be forever movers. I look forward to working with you and helping you achieve your fitness goals, so you can live a happy and healthy lifestyle!

About the lesson

-First session will be a consultation session
- after assessing your goals and if you've had any previous injuries I will put together a workout plan
- We will then workout together online/in-person for however many days you can
-On days we are not working out together, it is expected you are working out
-We will have weekly check-ins and I will help keep you accountable
*If you are training in-person, I have a garage gym that is well equipped

Strength Training/High Intensity Interval Training/Athletic Training/Weight loss training. Certified Personal Trainer with 6+ years of experience training. I make training fun and enjoyable for every

Lesson location

About Joshua

About the lesson

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Rate

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online

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About the lesson

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mastering your body requires more than just lifting weights—it requires a philosophy. with over 10 years as a competitive soccer player i offer a training experience that combines explosive athletic