Vanshika

5 (2 reviews)

Rate $7
Response 5h
Students
Number of students Vanshika has accompanied since arriving at Superprof
9
Number of students Vanshika has accompanied since arriving at Superprof

5 (2 reviews)

$7/h

I am a student and I share simple meditation techniques for Calmness and better Focus

Meditation
Relaxation

Lesson location

- online

About Vanshika

I’m someone who discovered meditation as a simple way to manage stress and find calm in daily life. Over time, practicing regularly has helped me improve focus, stay balanced, and handle challenges with a clearer mind. I’m not a professional teacher, but I truly believe meditation can make a big difference for anyone, just as it has for me. That’s why I enjoy sharing these practices with others in an easy and approachable way. My aim is to help people experience peace, relaxation, and mindfulness, even if it’s just for a few minutes each day.

About the lesson

My meditation classes are designed to be simple, practical, and beginner-friendly. I use easy breathing exercises, short mindfulness practices, and guided relaxation techniques that anyone can follow without prior experience. Each class begins with a short introduction, followed by 10–20 minutes of guided practice, and ends with reflection or light sharing. I keep the sessions calm, friendly, and stress-free, focusing on practical benefits like better focus, relaxation, and emotional balance. These classes are suitable for school and college students, working professionals, and adults who want to reduce stress, improve concentration, and bring more peace into their daily life.

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

K

Kavita

She made the concept easy and make others to understand anything easily.
The way she made others comfortable it just outstanding. She is best teacher.
Read more

K
Kavita
She made the concept easy and make others to understand anything easily.
The way she made others comfortable it just outstanding. She is best teacher.
D

Divyansh

I had the pleasure of being a student in Vanshika Mam’s mathematics class, and I can confidently say they are one of the best teachers I've ever had. Their ability to break down complex concepts into simple, understandable steps made even the most challenging topics approachable.
Read more

D
Divyansh
I had the pleasure of being a student in Vanshika Mam’s mathematics class, and I can confidently say they are one of the best teachers I've ever had. Their ability to break down complex concepts into simple, understandable steps made even the most challenging topics approachable.
View more recommendations

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5 h: $37
10 h: $74

online

$7/h

I am a student and I share simple meditation techniques for Calmness and better Focus

Lesson location

Recommended

About Vanshika

About the lesson

Recommendations

Rates

Rate

Pack rates

online

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About Vanshika

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Pack rates

online

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Meditation is the key to happiness and peace at this moment in time!

Tired of pre-recorded sessions? join me for personalized, real-time meditation that speaks to your unique needs, helping you find the calm and clarity you deserve!

Trauma sensitive yoga instructor wanting to help encourage positive interactions and be the finding your truth.

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Online reiki sessions from a reiki master to help you become more aligned with your true nature

As a 700hr expert in the sivananda, & kundalini yoga lineages, & with certifications in power of awareness, eas, & mmtcp my goal is to help you reclaim your peace.

Learn about healing through one of the most ancient ways through indian ayurveda knowledge

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Experienced meditation instruction – find peace, joy and freedom from anxiety. learn mindfulness of the breath and body, concentration, and loving kindness with me

Certified it graduate teaches meditation, stress & anger management and well being to all age groups in greater toronto area in both online and in-person mode in 3 languages: english, hindi and punjab

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