

Poonam profile and its contact details have been verified by our team.
Poonam
- Rate $35
- Response 8h
-
Students37
Number of students Poonam has accompanied since arriving at Superprof
Number of students Poonam has accompanied since arriving at Superprof

$35/h
Unfortunately, this tutor is unavailable
- Nutrition
- Meditation
- Naturopathy
- Qi Gong
- Reflexology
Wanna transform your life with customized wellness programs? Enroll today to enjoy a healthier lifestyle & happy living!
- Nutrition
- Meditation
- Naturopathy
- Qi Gong
- Reflexology
Lesson location
Super Prof
Poonam is one of our best Nutrition tutors. High-quality profile and excellent qualifications, organised and responsive to lesson requests, appreciated by their students!
About Poonam
About Me: Your Dedicated Wellness Coach & Trainer: Hello, I’m passionate about helping you achieve holistic health and well-being through personalized and transformative wellness practices. With a diverse background in mind-body techniques, nutrition, energy healing, and therapies, I’ve spent years learning and practicing various modalities to guide individuals toward a healthier, balanced life. Here’s a bit about my journey: Extensive Training: I have formal training in a wide range of wellness disciplines, including Meditation, Qi-Gong, Reiki, Reflexology, Massage Therapy, Aromatherapy, Naturopathy, Art Therapy, and Diet & Nutrition. I’ve worked with clients of all backgrounds and health goals, from stress relief to chronic pain management, weight loss, and overall life transformation. Holistic Health Approach: I believe that true wellness is achieved when we nurture not just our physical bodies, but also our minds and spirits. My approach is rooted in the understanding that all aspects of health—physical, mental, emotional, and spiritual—are interconnected. I tailor each course to meet your specific needs and preferences, ensuring that you receive the most effective, personalized guidance. Real Results, Real Transformation: I’ve helped countless individuals improve their overall well-being, whether it’s finding relaxation through meditation, enhancing energy through Qi-Gong, healing through Reiki, or achieving lasting weight loss and a balanced lifestyle. My goal is to empower you with the tools and knowledge to take control of your health journey and make lasting changes. Empathy & Compassion: Wellness is not just about techniques; it’s about understanding, listening, and supporting you every step of the way. I approach each individual with compassion and respect, understanding that every journey is unique. Whether you’re looking to reduce stress, heal your body, lose weight, or develop a comprehensive wellness routine, I’m here to guide and support you. Together, we will work on creating a customized wellness plan that fits your lifestyle, preferences, and goals. Let's Begin Your Wellness Journey! Take the first step towards a healthier, more balanced life. With my guidance, you'll discover the power of self-care, mindfulness, and holistic healing practices. Looking forward to working with you! Regards, Poonam Your Wellness Coach & Trainer
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Transform Your Life with Tailor-Made Wellness Programs! Are you ready to embark on a journey of holistic health and well-being? Our Customized Wellness Training Courses offer a comprehensive approach to rejuvenating your mind, body, and spirit. Whether you're seeking relaxation, better health, or personal growth, we’ve got you covered with personalized sessions in a variety of transformative practices. What We Offer: Meditation & Relaxation Techniques Learn powerful tools to reduce stress, increase mindfulness, and find inner peace. Tailored to your needs, from beginner to advanced techniques. Qi-Gong & Energy Healing Harness the power of ancient energy practices to boost vitality, improve circulation, and enhance mental clarity. Diet & Nutrition Coaching Personalized nutrition plans that fit your lifestyle and help you achieve sustainable health goals, from weight loss to balanced living. Reiki & Reflexology Experience deep relaxation and healing through energy work, including Reiki and reflexology sessions designed to restore your body’s natural flow. Massage Therapy & Aromatherapy Indulge in therapeutic massages combined with soothing aromatherapy to release tension, alleviate pain, and improve overall well-being. Art Therapy Unlock your creativity and heal emotionally through the power of art, guiding you to release stress and express yourself freely. Naturopathy Experience the healing power of natural remedies, herbal medicine, and lifestyle adjustments to support long-term wellness. First-Aid & Emergency Response Get trained in life-saving first-aid techniques and emergency response skills—essential for peace of mind and safety. Weight-Loss & Healthy Lifestyle Management Customized plans for achieving and maintaining your ideal weight, fostering a balanced and healthy lifestyle that works for YOU. Why Choose Our Courses? Tailored to Your Needs: Every course is customized to suit your specific goals and health objectives. Expert Trainers: Learn from experienced professionals with expertise in each discipline. Holistic Approach: We combine mind, body, and spirit practices to create a balanced, sustainable wellness routine. Convenient & Flexible: Our courses are designed to fit into your lifestyle, with in-person and online options available. Take the First Step to Wellness Today! Whether you’re looking to de-stress, heal, lose weight, or simply improve your quality of life, we offer the personalized support you need to thrive. Sign up today to begin your path to a healthier, more balanced you. For more information and to book your slots.
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
I highly recommend Poonam’s courses in astrology, Vastu, Feng Shui, cartomancy, and tarot reading for anyone looking to delve into these powerful, insightful practices. Poonam’s depth of knowledge and experience in these fields is remarkable, and her teaching style is both approachable and thorough, making complex concepts easy to understand and apply.
Her astrology training covers everything from the basics of planetary positions to advanced techniques in chart reading, helping students gain insights into personal and professional life patterns. In her Vastu and Feng Shui classes, she provides practical, step-by-step guidance for creating harmonious spaces, showing how small changes can have a big impact on energy flow and well-being.
Poonam’s cartomancy and tarot reading sessions are equally enriching, focusing on both the art and intuition needed to interpret the cards accurately. She combines traditional knowledge with intuitive methods, helping students develop their own unique reading style. Her approach is holistic, ensuring that students understand the deeper meanings and applications of each practice.
Whether you’re a beginner or looking to refine your skills, Poonam’s courses offer a transformative experience with practical insights and personalized support. I highly recommend her as an exceptional trainer for anyone interested in the metaphysical arts.I highly recommend Poonam as a trainer for anyone interested in learning calligraphy, painting, or art & craft. Poonam’s courses are thoughtfully designed to cater to all levels, from beginners to advanced learners, making each session inspiring and enjoyable. Her calligraphy classes are meticulous and detail-oriented, covering everything from the basics of letterforms to advanced strokes and compositions. She patiently guides students through each technique, helping them create beautiful, precise lettering.
In her painting classes, Poonam’s creativity shines through. She introduces a variety of styles, materials, and techniques, from watercolor to acrylics, teaching students how to express themselves artistically. Her art & craft courses are equally engaging, packed with innovative projects that foster creativity and practical skills. She has a knack for making complex techniques accessible and offers personalized feedback that encourages growth and confidence.
Poonam’s warmth, patience, and dedication make learning a pleasure. Her classes are perfect for anyone looking to explore or expand their skills in calligraphy, painting, or arts and crafts, with a trainer who truly cares about her students’ progress and enjoyment. I highly recommend Poonam as an inspiring and knowledgeable instructor!I highly recommend Poonam’s professional courses for anyone looking to enhance their skills in makeup artistry, hairstyling, image consulting, and personal grooming. Marvellous ! Poonam brings a wealth of knowledge, professionalism, and a personalized touch to each of her courses, making them accessible and transformative for beginners and advanced learners alike.
Her makeup artistry course is comprehensive, covering everything from everyday looks to advanced techniques for special occasions, with a focus on enhancing natural features. The hairstyling course is equally impressive, teaching versatile styles that suit different hair types and occasions, with a clear emphasis on technique and creativity. Her image consulting sessions go beyond surface-level style, offering insights into body language, wardrobe planning, and confidence building.
For those interested in self-grooming and personal grooming, Poonam’s courses provide practical tips and techniques for looking polished and professional every day. She combines industry knowledge with personal care tips, ensuring you feel comfortable and capable of maintaining a refined appearance. Poonam’s friendly, supportive teaching style and dedication to her students’ growth make her courses truly stand out. I highly recommend Poonam’s programs for anyone serious about elevating their personal and professional image. Also she offeres service for occassions, parties & also for Brides & siders. Keep going love ! Good going !The best experienced trainer I could think of ! Very professional who maintains a perfect blend of a friendly approach as a trainer.. I happened to avail her training services for my training events. I can vouch on her that she is a super talented trainer, with multiple skills, & a master at all. Kudos to you Poonam !!!!
View more recommendations
Rates
Rate
- $35
Pack rates
- 5 h: $175
- 10 h: $350
online
- $35/h
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