Lola

5 (9 reviews)

Rate $63
Response 1h
Students
Number of students Lola has accompanied since arriving at Superprof
15
Number of students Lola has accompanied since arriving at Superprof

5 (9 reviews)

$63/h

Yoga classes in Spanish and English. For all levels. Certificated Alliance Yoga.

Yoga
Vinyasa Yoga

Lesson location

- online

Super Tutor

Lola is one of our best Yoga tutors. High-quality profile and excellent qualifications, organised and responsive to lesson requests, appreciated by their students!

About Lola

Hello! I am Spanish and I teach my classes in Spanish and English. I have been practicing yoga for 10 years. I am a person in love with body movement, dance and sports and as expected from the beginning I felt in love with the yoga practice which lead me to engage with different kinds of Yoga. Two years ago I became a Certified Yoga Teacher, engaging in a RYT 200 training course taught in English. Since then I have been teaching in different institutions (university, yoga studios, gyms and privately) and to different groups of people of different ages, levels and skills with different practice interests and goals. Such as university students from the theater group and from the running club; yoga focused on women over 40 years old, and yoga for men….

About the lesson

I teach my classes in Spanish and English.
A session can take from 1 hour to 2 hours. I build the class in accordance to the student's needs. We will follow a unique approach in accordance to your needs to achieving your well-being and fitness goals.
The classes are for all levels. If beginners, we will follow a structured 10 weeks progressive plan where we engage and build progressively the class structure mentioned below.
With a soft dynamic and energizing practice, including a variety of breathing techniques, yoga postures and exercises designed to improve your strength and flexibility, work your heart, tone your body and declutter your mind and improve circulation; I will help you to build a healthy balance of strength, stamina, flexibility and relaxation through fluid sequencing of movements.

The structure of my classes is as follows:
- Warm up and breathing techniques (pranayama); sun salutations, several flows (sequencing of postures), balances, inversions, forwards bends, backbends, and relaxation.

What type of yoga I teach?
I teach a variety of different styles of yoga; Hatha Yoga, Sivananda Yoga and Vinyasa Flow. With the aim of finding the connection between the mind, body and breath through movement.

My years of dance and love for sports have heavily influenced my yoga style and I like to develop creative flows of postures to create my classes.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the teacher's students.

5 (9 reviews)

I

Irene
- 5
Perfect! Genial!!
Read more See the response Lola

I

Irene

Perfect! Genial!!
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Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

J

Javier

De las mejores profesoras de yoga que puedes encontrar por Madrid. Hemos hecho varias sesiones en el Retiro de Madrid y la verdad es que genial, se adapta a tu ritmo perfectamente, está muy pendiente y te ayuda a mejorar a cada paso, ¡un gustazo, gracias Lola!
Read more

J
Javier
De las mejores profesoras de yoga que puedes encontrar por Madrid. Hemos hecho varias sesiones en el Retiro de Madrid y la verdad es que genial, se adapta a tu ritmo perfectamente, está muy pendiente y te ayuda a mejorar a cada paso, ¡un gustazo, gracias Lola!
Maripaz

Buenísima profesora. Sus clases muy chulas, cada día con ejercicios diferentes. Explica y corrige todo por lo que seguir las clases es fácil y los resultados se aprecian en seguida.
Totalmente recomendable.
Read more

M
Maripaz
Buenísima profesora. Sus clases muy chulas, cada día con ejercicios diferentes. Explica y corrige todo por lo que seguir las clases es fácil y los resultados se aprecian en seguida.
Totalmente recomendable.
C

Carolina

Me encantan las clases de Lola. Llevo un tiempo haciendo yoga con diversos profes y con Lola siempre aprendo algo nuevo, nos va guiando y corrigiendo a la vez y es un yoga fluido a la vez que intenso! Su forma de moverse es increíble. Muy recomendable!
Read more

C
Carolina
Me encantan las clases de Lola. Llevo un tiempo haciendo yoga con diversos profes y con Lola siempre aprendo algo nuevo, nos va guiando y corrigiendo a la vez y es un yoga fluido a la vez que intenso! Su forma de moverse es increíble. Muy recomendable!
O

Ol

Me encanta Lola ! Es dinámica, alegre y a la vez transmite paz durante sus clases de Yoga. Una combinación de clases divertidas y que cultivan la calma interior, la recomiendo totalmente !
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O
Ol
Me encanta Lola ! Es dinámica, alegre y a la vez transmite paz durante sus clases de Yoga. Una combinación de clases divertidas y que cultivan la calma interior, la recomiendo totalmente !
J

Jon

Lola transmite seguridad de que lo que enseña es real y de fiar, si tuviera que hacer yoga le consultaria porque me parece que sabe lo que hace
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J
Jon
Lola transmite seguridad de que lo que enseña es real y de fiar, si tuviera que hacer yoga le consultaria porque me parece que sabe lo que hace
E

Emma

Es increíble, simpática divertida y te transmite esa buena energía esencial para una clase de yoga. Cuándo acabas tienes todo el cuerpo estirado y relajado y la mente despejada. ¡Sin duda una profesora de 10!
Read more

E
Emma
Es increíble, simpática divertida y te transmite esa buena energía esencial para una clase de yoga. Cuándo acabas tienes todo el cuerpo estirado y relajado y la mente despejada. ¡Sin duda una profesora de 10!
E

Elena

Lola es una proferosa de yoga que siempre recomendaría. Se involucra al 100 por 100 en sus clases y sus alumnos. Mi nivel de yoga cuando empecé era muy bajo y gracias a ella en unos cuantos meses he conseguido mejorar muchísimo, ganar en flexibilidad y sobre todo hacerlo parte de mi rutina.
Lola es una profesora dulce y motivada, siempre con ganas de enseñarte algo nuevo. Capaz de amoldarse a ti según tu día y tu nivel.
Read more

E
Elena
Lola es una proferosa de yoga que siempre recomendaría. Se involucra al 100 por 100 en sus clases y sus alumnos. Mi nivel de yoga cuando empecé era muy bajo y gracias a ella en unos cuantos meses he conseguido mejorar muchísimo, ganar en flexibilidad y sobre todo hacerlo parte de mi rutina.
Lola es una profesora dulce y motivada, siempre con ganas de enseñarte algo nuevo. Capaz de amoldarse a ti según tu día y tu nivel.
M

MANUELA

Lola es una profesora excelente, que explica los ejercicios de forma muy dinámica y entretenida. Prepara unas clases adaptadas a los participantes, realizando pausas para corregir las posturas. Me encantan sus clases!!

Read more

M
MANUELA
Lola es una profesora excelente, que explica los ejercicios de forma muy dinámica y entretenida. Prepara unas clases adaptadas a los participantes, realizando pausas para corregir las posturas. Me encantan sus clases!!
View more recommendations

Rates

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Pack rates

5 h: $290
10 h: $549

online

$63/h

Yoga classes in Spanish and English. For all levels. Certificated Alliance Yoga.

Lesson location

Super Tutor

About Lola

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

online

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Yoga classes in Spanish and English. For all levels. Certificated Alliance Yoga.

Lesson location

Super Tutor

About Lola

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

online

Other tutors in Yoga

E-ryt 200, ryt 500, yacep rishikesh, india certified hatha yoga teacher and registered with yoga alliance, canada. 15 years of experience in teaching pranayama, hatha yoga and meditation , prenatal yo

Master yoga teacher with 21 years experience - authentic practice for modern life. combine yoga with soothing sound baths for deeper relaxation.

E-ryt 500, kids certified yoga teacher, registered with yoga alliance residing in canada with 6+ years of experience sharing personalized and balanced integrated traditional yoga practices.

Innovative and energetic yoga instructor with 10+ years experience and ytt 200. enjoy motivate and inspire others to improve wellness and connect with their inner self through the power of yoga.

New to yoga or looking to refine your skills? learn to practice safely and effectively with alignment expert christina!

500hr ryt yoga teacher, over a decade of practice of authentic yoga rooted in india, adult group, 1:1 and yacep specialist in teen classes

Start or elevate your practice: private yoga sessions. online or at home: to relax, to move, to stretch or to feel the power in your body! bilingue

Passionate yoga trainer, with experience of three years of design and leadership in flow, ashtanga, and hatha yoga. 200 hours of yoga teacher training, in-depth knowledge of postures, breathing, medit

Premium private yoga instruction for functional movement, alignment, injury recovery, and strength.

Ryt-500 yoga alliance certified teacher | traditional yoga — in person in edmonton & online worldwide

Come and enjoy a yoga session with me! all levels and all ages are welcome!

Certified yoga, pilates and gymnastic stretch instructor with experience of teaching in tokyo and vancouver.

Yoga therapy for burnout, anxiety, and nervous system regulation — structured, clinical approach for high-functioning adults

Experienced female yoga instructor offering personalised online yoga for women, pregnancy and postpartum wellness

Yoga for all (children young and old, both male and female). to deal with different human ailments (especially connected to the belly button), individual classes are the specialty. yoga practice done

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Ryt 500 and pre & post natal certified yoga instructor with an experience of more than 3 years of group and personal classes(offline/online)

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Integral yoga teacher 500 ytt & holistic practitioner certified by the alliance of india.

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