1st lesson free
Ana Beatriz profile and its contact details have been verified by our team.
Ana Beatriz
- Rate $28
- Response 1h
$28/h
Contact
1st lesson free
- Yoga
- Hatha
Yoga for Well-Being and Creativity! These classes and experiences invites participants to explore the connection between body, mind, and creativity through yoga.
- Yoga
- Hatha
Lesson location
About Ana Beatriz
I am Ana Beatriz Pestana, a theatre director, researcher, and yoga instructor with artistic experiences in Brazil, India, Peru, U.S., U.K., and Portugal. I combine over fifteen years of theatrical work, including the directing and preparation of actors through yoga techniques such as Camasca: A Theatrical Offering in Peru, Muvuca and Other Songs, Four Moons, and Bright Eyes in Brazil. I have also led workshops such as Yoga for Actors, Body and Mind Theatre Workshop, Between Yoga and Capoeira, The Art of Self-Narration, Theatrical Practices and Social Struggles, Memories of the Valley: Theatre Workshop Based on Local Stories, Acting Workshop: Cultures, Arts, and Theatre, and Children, Nature, and Community Workshop. As a certified yoga instructor trained at the Swami Vivekananda Yoga Teacher Training & Meditation School in India, I bring practices that connect breath, movement, and mindfulness to artistic creation. My approach encourages self-expression, presence, and the cultivation of intuition, supporting both artistic processes and personal well-being.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
- Portuguese
- Spanish
All languages in which the lesson is available :
English
Portuguese
Spanish
The classes invites participants to explore the connection between body, mind, and creativity through yoga. Combining gentle asanas (postures), breathing techniques, meditation, and integrative movement, the sessions are designed to reduce stress, increase focus, and stimulate imagination. Participants will be encouraged to use yoga not only as a practice for physical and mental balance but also as a tool for creative self-expression and personal growth.
See more
Rates
Rate
- $28
Pack rates
- 5 h: $140
- 10 h: $280
online
- $28/h
free lessons
This first lesson offered with Ana Beatriz will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
Other tutors in Yoga
Meera
Toronto & online
- $45/h
- 1st lesson free
Sagar
Vancouver & online
- $75/h
Christina
Panorama & online
- $70/h
Chaitra
Chilliwack & online
- $40/h
- 1st lesson free
Alina
Montreal & online
- $65/h
- 1st lesson free
Manvir
Surrey & online
- $38/h
- 1st lesson free
Priya
Edmonton & online
- $50/h
- 1st lesson free
Suzzette
Sherwood Park & online
- $35/h
- 1st lesson free
Sari
Vancouver
- $75/h
Aditi
Toronto & online
- $51/h
Meighlin
Vancouver & online
- $140/h
Harvinder
Edmonton & online
- $60/h
- 1st lesson free
Jessica
Ottawa & online
- $75/h
- 1st lesson free
Ezequiel
Québec
- $50/h
- 1st lesson free
Navdeep
Regina & online
- $35/h
- 1st lesson free
Miró (Camila)
Toronto & online
- $25/h
- 1st lesson free
Rashmi
Edmonton & online
- $25/h
- 1st lesson free
Surabhi
Ottawa & online
- $30/h
- 1st lesson free
Dr Shilpa
Webbwood & online
- $20/h
- 1st lesson free
Yesha
Calgary & online
- $30/h
- 1st lesson free
-
More Yoga tutors
