1st lesson free
Shanthi profile and its contact details have been verified by our team.
Shanthi
- Rate $28
- Response 1h
$28/h
Contact
1st lesson free
- Yoga
- Hatha
- Kundalini
- Forrest yoga
I am a yoga instructor specializing in stress relief, pain management, and gentle yoga for seniors and beginners. My teaching focuses on slow movements, breathing, and relaxation, making yoga safe and
- Yoga
- Hatha
- Kundalini
- Forrest yoga
Lesson location
About Shanthi
I am a dedicated women’s wellness yoga instructor passionate about helping others find balance, calm, and strength through gentle yoga. I share this knowledge to support women in managing stress, improving well-being, and building confidence in a safe, nurturing way.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
Teaching Techniques & Methods
I use:
Gentle yoga postures adapted to individual comfort
Simple, effective breathing techniques (pranayama)
Guided relaxation and mindfulness
Slow, step-by-step instruction with verbal cues
All movements are low-impact and beginner-friendly, with special attention to safety and ease.
Usual Structure of a Class
A typical session includes:
Gentle warm-up and breathing
Slow, therapeutic yoga postures
Relaxation or guided mindfulness
Short feedback and adjustments
Each class is customized based on the student’s energy level, age, and personal wellness goals.
My Special Features as a Teacher
Patient and non-judgmental teaching style
Focus on women’s physical and emotional well-being
Safe practices for beginners and non-flexible students
Calm guidance suitable for all age groups
I create a peaceful space where students feel comfortable and supported.
Who These Classes Are For
My classes are ideal for:
Adult women of all age groups
Working professionals
Homemakers
Women experiencing stress or hormonal changes
Beginners and seniors
No prior yoga experience or flexibility is required.
See more
Rates
Rate
- $28
Pack rates
- 5 h: $140
- 10 h: $280
online
- $28/h
free lessons
This first lesson offered with Shanthi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
Other tutors in Yoga
Meera
Toronto & online
- $45/h
- 1st lesson free
Sagar
Vancouver & online
- $49/h
Christina
Panorama & online
- $70/h
Chaitra
Chilliwack & online
- $40/h
- 1st lesson free
Alina
Montreal & online
- $65/h
- 1st lesson free
Manvir
Surrey & online
- $38/h
- 1st lesson free
Yesha
Calgary & online
- $30/h
- 1st lesson free
Priya
Edmonton & online
- $50/h
- 1st lesson free
Suzzette
Sherwood Park & online
- $35/h
- 1st lesson free
Sari
Vancouver
- $75/h
Aditi
Toronto & online
- $51/h
Meighlin
Vancouver & online
- $140/h
Harvinder
Edmonton & online
- $60/h
- 1st lesson free
Jessica
Ottawa & online
- $75/h
- 1st lesson free
Ezequiel
Québec
- $50/h
- 1st lesson free
Navdeep
Regina & online
- $35/h
- 1st lesson free
Miró (Camila)
Toronto & online
- $25/h
- 1st lesson free
Rashmi
Edmonton & online
- $25/h
- 1st lesson free
Surabhi
Ottawa & online
- $30/h
- 1st lesson free
Dr Shilpa
Webbwood & online
- $20/h
- 1st lesson free
-
More Yoga tutors
