1st lesson free
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Lukas
- Rate $42
- Response 1h
$42/h
Contact
1st lesson free
- Yoga
- Ashtanga
- Kundalini
Yoga teacher: Over 10 years of experience training. Specializing in Pranayama, Kalpana and Svadhaya.
- Yoga
- Ashtanga
- Kundalini
Lesson location
About Lukas
When I started my journey at 18 years old I had 14 diagnosed chronic conditions. Over the years of training under a South Indian monk, through immense effort and self-understanding, I now only have 3 conditions with a 90% reduction in severity.
It is this process of self-healing and inner transformation I now offer to teach to others.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
My teachings focus on stress relief, self understanding, and inner transformation through classical yoga. These methods were developed over the 10 years I trained under my teacher to culminate all I have learned thus far.
I focus primarily on Svadhaya, introspective meditation. Pranayama, breathing methods. Nada Yoga, meditation through sound. And finally Kalpana, guided visualization meditations.
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Rates
Rate
- $42
Pack rates
- 5 h: $210
- 10 h: $420
free lessons
This first lesson offered with Lukas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $42/h
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