1st lesson free
Shailja's email address and phone number have been validated.
Shailja
- Rate $15
- Response 1h
$15/h
Contact
1st lesson free
- Yoga
- Hatha
- Ashtanga
Yoga Therapy Student Teaching Simple and Effective Yoga for Beginners and Overall Wellbeing
- Yoga
- Hatha
- Ashtanga
Lesson location
About Shailja
I am a Yoga Therapy student with a strong interest in yoga, health and holistic well-being. I enjoy sharing my knowledge and helping people make yoga a part of their daily routine. I believe yoga should be simple, practical and suitable for individual needs. Through my sessions, I aim to help students learn yoga comfortably while developing better physical and mental well-being.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer simple, personalized and therapy-based yoga sessions for beginners and individuals looking to improve their overall physical and mental well-being. As a Yoga Therapy student, I focus on understanding individual needs and adapting yoga practices accordingly. Sessions may include yoga asanas, pranayama, relaxation and basic therapeutic practices. My approach is gentle, easy to follow and suitable for different levels.
See more
Rates
Rate
- $15
Pack rates
- 5 h: $75
- 10 h: $150
free lessons
This first lesson offered with Shailja will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $15/h
Other tutors in Yoga
Meera
Toronto & online
- $45/h
- 1st lesson free
Sagar
Vancouver & online
- $75/h
Christina
Panorama & online
- $70/h
Sukh
Surrey & online
- $50/h
- 1st lesson free
Chaitra
Chilliwack & online
- $40/h
- 1st lesson free
Alina
Montreal & online
- $95/h
Manvir
Surrey & online
- $38/h
- 1st lesson free
Ana from YogaSelf
Toronto & online
- $50/h
- 1st lesson free
Priya
Edmonton & online
- $45/h
- 1st lesson free
Suzzette
Sherwood Park & online
- $35/h
- 1st lesson free
Sari
Vancouver
- $75/h
Aditi
Toronto & online
- $51/h
Meighlin
Vancouver & online
- $110/h
Harvinder
Edmonton & online
- $60/h
- 1st lesson free
Jessica
Ottawa & online
- $65/h
- 1st lesson free
Ezequiel
Québec
- $50/h
- 1st lesson free
Navdeep
Regina & online
- $35/h
- 1st lesson free
Kim
Ottawa & online
- $30/h
- 1st lesson free
Miró (Camila)
Toronto & online
- $25/h
- 1st lesson free
Rashmi
Edmonton & online
- $25/h
- 1st lesson free
-
More Yoga tutors
