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Marcus
- Rate $99
- Response 1h
-
Students3
Number of students Marcus has accompanied since arriving at Superprof
Number of students Marcus has accompanied since arriving at Superprof
$99/h
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- Yoga
- Hatha
- Yin Yoga
- Kundalini
500 hour Yoga Teacher teaching Emotional Integration through Yin Yoga and Mindfulness
- Yoga
- Hatha
- Yin Yoga
- Kundalini
Lesson location
About Marcus
- 500-hr Yoga Alliance Registered Teacher
- 100hr Chinese Medicine & Yin Yoga, Akira Yoga (Now Serenity with Yin
- Chair Yoga, Yoga & Ayurveda Center
- Yoga Nidra, Bodsphere
- Tai Chi & Qigong, Ching Yi Kung Fu Association
- Ordained Adhyapaka (Teacher-Priest), Mahajrya Buddhist Tradition
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
My lessons are for Yoga beginners who want to get started with someone who will guide them to increase vitality through a no-impact, mindfulness-based practiced based on the wisdom of Ancient India and China.
Sessions open with soft Qigong motions
The Body of the session revolves moving in the six directions: front bends, back bends, side bends and twists, and reaching stretches.
End sessions with Yoga Nidra (Yogic Hypnosis)
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Rates
Rate
- $99
Pack rates
- 5 h: $495
- 10 h: $990
travel fee
- + $20
online
- $92/h
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