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Abhinav
- Rate $30
- Response 1h
$30/h
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- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
500hrs yttc register yoga teacher 6 years of experience in fitness industry
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
Lesson location
About Abhinav
Just to spread the love towards yoga and towards your innerself
That child inside you is important to awaken all the time
Yoga is not just about asanas and stretches
Breathing takes your mind to the next level
Yoga brings the awareness towards everything in your life
More observation towards life rather than judging everybody
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
1 hour class
Based on
Human anatomy
strength training
Flexibility with body and mind both
Body weight exercises
Stretches
Hathayoga
Ashtanga yoga
Vinayasa flow
How to connect with mantras and help your nadis to produce a inner sound
By connecting with yourself
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Rates
Rate
- $30
Pack rates
- 5 h: $150
- 10 h: $300
online
- $30/h
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