1st lesson free
Dr Sapna's email address and phone number have been validated.
Dr Sapna
- Rate $9
- Response 1h
$9/h
Contact
1st lesson free
- Yoga
- Flow Yoga
- Ashtanga
- Prenatal Yoga
BNYS Doctor and MD Yoga Scholar teaches personalised online Yoga, Pranayama and Meditation.
- Yoga
- Flow Yoga
- Ashtanga
- Prenatal Yoga
Lesson location
About Dr Sapna
I am Dr. Sapna Somawat, a BNYS doctor and MD Yoga scholar with a strong interest in holistic health and wellness. I believe yoga is not just exercise but a way to improve physical, mental and emotional well-being. My approach is gentle, personalized and practical, with a focus on helping students build a consistent yoga practice. I teach Yoga, Pranayama and Meditation in a simple and supportive way, adapting sessions according to each student’s level, comfort and goals.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer personalized online Yoga, Pranayama and Meditation sessions for beginners and all levels. As a BNYS doctor and MD Yoga scholar, I focus on safe, practical and holistic practices tailored to each student’s needs and goals. Sessions may include asanas, breathing practices, relaxation and meditation, with guidance on developing a consistent and sustainable yoga routine. Classes are conducted live online in a comfortable, supportive and easy-to-follow manner.
See more
Rates
Rate
- $9
Pack rates
- 5 h: $45
- 10 h: $90
free lessons
This first lesson offered with Dr Sapna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $9/h
Other tutors in Yoga
Meera
Toronto & online
- $45/h
- 1st lesson free
Sagar
Vancouver & online
- $75/h
Christina
Panorama & online
- $70/h
Sukh
Surrey & online
- $50/h
- 1st lesson free
Chaitra
Chilliwack & online
- $40/h
- 1st lesson free
Alina
Montreal & online
- $65/h
- 1st lesson free
Manvir
Surrey & online
- $38/h
- 1st lesson free
Ana from YogaSelf
Toronto & online
- $50/h
- 1st lesson free
Priya
Edmonton & online
- $50/h
- 1st lesson free
Suzzette
Sherwood Park & online
- $35/h
- 1st lesson free
Sari
Vancouver
- $75/h
Aditi
Toronto & online
- $51/h
Meighlin
Vancouver & online
- $110/h
Harvinder
Edmonton & online
- $60/h
- 1st lesson free
Jessica
Ottawa & online
- $65/h
- 1st lesson free
Ezequiel
Québec
- $50/h
- 1st lesson free
Navdeep
Regina & online
- $35/h
- 1st lesson free
Kim
Ottawa & online
- $30/h
- 1st lesson free
Miró (Camila)
Toronto & online
- $25/h
- 1st lesson free
Rashmi
Edmonton & online
- $25/h
- 1st lesson free
-
More Yoga tutors
