1^st lesson free

Malavika

Rate $10
Response 24h
Students
Number of students Malavika has accompanied since arriving at Superprof
6
Number of students Malavika has accompanied since arriving at Superprof

$10/h

1^st lesson free

Yoga
Hatha
Flow Yoga
Ashtanga

BNYS student and professional yoga instructor .personalised yoga for all levels and all conditions.

Yoga
Hatha
Flow Yoga
Ashtanga

Lesson location

- online

About Malavika

lYoga Instructor | BNYS student

Hello! I'm a Yoga Instructor and BNYS (Bachelor of Naturopathy and Yogic Sciences) doctor with experience teaching students of different ages and fitness levels through personalized online and offline sessions.

My classes are designed to improve flexibility, strength, posture, balance, and overall well-being. I offer customized yoga programs for beginners and experienced practitioners, focusing on weight management, stress reduction, back and neck pain, mobility, pranayama, meditation, and relaxation.

I combine evidence-based health knowledge with traditional yogic practices to create safe, effective, and personalized sessions. I emphasize correct alignment, mindful breathing, and gradual progression so that every student can practice with confidence and achieve their individual health goals.

Whether you're looking to improve your fitness, manage stress, or develop a consistent yoga practice, I'm committed to supporting your journey with patience, motivation, and professional guidance.

About the lesson

My yoga classes are designed to suit your individual needs, whether you are a beginner or an experienced practitioner. Each session is personalized based on your goals, fitness level, and health condition.

A typical class includes gentle warm-up exercises, yoga asanas, pranayama (breathing techniques), relaxation, and meditation. I focus on correct posture, proper alignment, and mindful breathing to ensure safe and effective practice.

I offer classes for:

- Beginners and intermediate practitioners
- Flexibility and strength improvement
- Weight management
- Stress and anxiety reduction
- Better posture and mobility
- Back and neck pain relief
- Women's wellness
- Pranayama and meditation

My teaching style is patient, supportive, and interactive. I believe yoga should be enjoyable, accessible, and beneficial for everyone. My goal is to help you build a consistent practice that improves both your physical health and mental well-being.

Rates

Rate

Pack rates

5 h: $44
10 h: $81

travel fee

+ $200

free lessons

This first lesson offered with Malavika will allow you to get to know each other and clearly specify your needs for your next lessons.

45min

online

$7/h

Details

Fee Details

• Hourly fee: ₹700 per session (60 minutes)
• Online classes available via Google Meet or Zoom
• First trial class: Free (45 minutes)
• 5-session package: ₹3,000
• 10-session package: ₹5,500
• Personalized yoga plans and diets available based on individual goals and health needs.

BNYS student and professional yoga instructor .personalised yoga for all levels and all conditions.

Lesson location

About Malavika

About the lesson

Rates

Rate

Pack rates

travel fee

free lessons

online

Details

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BNYS student and professional yoga instructor .personalised yoga for all levels and all conditions.

Lesson location

About Malavika

About the lesson

Rates

Rate

Pack rates

travel fee

free lessons

online

Details

Other tutors in Yoga

Meera

Sagar

Christina

Chaitra

Alina

Manvir

Priya

Suzzette

Sari

Aditi

Meighlin

Harvinder

Jessica

Ezequiel

Navdeep

Kim

Miró (Camila)

Rashmi

Surabhi

Dr Shilpa

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