1st lesson free
Patrik profile and its contact details have been verified by our team.
Patrik
- Rate $27
- Response 1h
$27/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Body building
Bodybuilding and Fitness Specialist | Tailored Strength Training and Nutrition Plans for Peak Performance
- Personal Trainer
- Fitness
- Body building
Lesson location
About Patrik
As a certified personal trainer specializing in bodybuilding and dieting, I help individuals achieve their strength and muscle-building goals through personalized workouts and diet plans. With a focus on proper form, progressive overload, and nutrition, I guide clients to success.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
I offer personalized bodybuilding coaching that includes customized workout routines, nutrition plans, and expert guidance to help you build muscle, lose fat, and achieve peak physical strength. Each session is tailored to your fitness level, focusing on technique, form, and progressive overload. Along with the training, I provide advice on supplements and recovery, ensuring you’re fully equipped to reach your fitness goals. Regular check-ins and adjustments will keep you motivated and on track for consistent progress.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
1
Super nice person, amazing advice, helped me improve a lot. Explaining everything very clearly.
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Rates
Rate
- $27
Pack rates
- 5 h: $135
- 10 h: $270
online
- $27/h
free lessons
This first lesson offered with Patrik will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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