1st lesson free
Richard's email address and phone number have been validated.
Richard
- Rate $45
- Response 4h
-
Students4
Number of students Richard has accompanied since arriving at Superprof
Number of students Richard has accompanied since arriving at Superprof
$45/h
Contact
1st lesson free
- Yoga
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
Canadian yoga teacher with years of practice and experience - now offering individual or group classes in Drôme / Ardèche.
- Yoga
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
Lesson location
About Richard
MY APPROACH
As an experienced fitness instructor (2005), yoga has been an important part of my personal recovery and injury prevention routine. In recent years, I started sharing my physical practices with clients and students and it's now my primary form of instruction.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
A flawless stay In each class, I strive to find a balance between: Strength and flexibility Mobility and stability Discipline and Fun Connectivity and pratyahara (withdrawal of senses) A flawless stay Certifications Yoga instructor: 200 RYT (Ashtanga-Vinyasa Certified Personal Trainer: American Council on Exercise (ACE) Certified Group Exercise Instructor: Athletics and Fitness Association of America.
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Rates
Rate
- $45
Pack rates
- 5 h: $177
- 10 h: $322
travel fee
- + $22
free lessons
This first lesson offered with Richard will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $45/h
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