1st lesson free
Linda's email address and phone number have been validated.
Linda
- Rate $35
- Response 1h
$35/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Body building
- Cross training
Certified Cross Trainer coach specializing in safe movement technique, glute and core strength, and guiding beginners from zero to a full one-hour workout.
- Personal Trainer
- Fitness
- Body building
- Cross training
Lesson location
About Linda
I've been a coach for over four years, training and competing in several countries along the way. Training is one of the most important parts of my day. I know my body will feel happy and light after every session.
I understand most of us aren't high-performance athletes, and that's okay. We have jobs, families, and busy lives. That's why this space goes beyond the physical: it's a moment to silence the outside world, be present, and give the best we have that day (we're not always at 100%, and that's fine).
I believe exercise heals both body and soul. Here, it's you against you, doing what seems impossible and leaving surprised by how strong your body and mind really are.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
My philosophy is simple: technique always comes before weight. I'm a Certified coach with over 4 years of experience, and my number one priority is keeping your spine safe while we build real strength. Every session includes a specific warm-up , and we always finish with a proper cool-down to aid recovery.
I specialize in Olympic lifts like the snatch and clean, as well as squats and deadlifts, always with a focus on perfect technique and spinal alignment. I've worked with everyone from complete beginners to experienced athletes. What matters most to me is that you're committed to yourself and to the process!
Depending on your goals and how many times a week you want to train, our sessions can be pure strength-focused, cross-training style, or a mix of both. Some days we'll go heavy, others we'll work on speed and conditioning, and sometimes we'll combine everything into one complete workout. Every plan is personalized to your level, your schedule, and what your body needs.
I believe in pushing you toward your healthy limits, but never at the expense of your safety. I'll teach you to listen to your body, respect recovery, and build sustainable progress that lasts. Whether you're just starting out or looking to refine your technique, I'll guide you step by step until you're stronger, more confident, and moving better than ever.
See more
Rates
Rate
- $35
Pack rates
- 5 h: $175
- 10 h: $350
free lessons
This first lesson offered with Linda will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $35/h
Other tutors in Personal Trainer
Alexander
Montréal
- $50/h
Anthony
Toronto & online
- $100/h
Becah
Toronto & online
- $60/h
- 1st lesson free
Sam
Montreal & online
- $50/h
- 1st lesson free
Jess
Hamilton & online
- $40/h
- 1st lesson free
Sash
Montréal & online
- $65/h
- 1st lesson free
Jessica
Ottawa & online
- $65/h
- 1st lesson free
Issree
Montreal & online
- $45/h
- 1st lesson free
Ata
Toronto & online
- $65/h
- 1st lesson free
Ezequiel
Québec & online
- $40/h
- 1st lesson free
Carole
Montreal & online
- $80/h
- 1st lesson free
Wasim
Montreal & online
- $40/h
- 1st lesson free
Federico
Burnaby & online
- $30/h
- 1st lesson free
Piero
Toronto & online
- $45/h
- 1st lesson free
Kimiya
Richmond Hill & online
- $65/h
Sari
Vancouver
- $85/h
- 1st lesson free
Coach Nevin
Toronto & online
- $40/h
- 1st lesson free
Sanjana
Mississauga & online
- $40/h
- 1st lesson free
Katy
Vancouver & online
- $75/h
- 1st lesson free
Aleksandra
Toronto & online
- $75/h
- 1st lesson free
-
More Personal Trainer tutors
