Lara - Personal trainer - Montreal
1st lesson free
Lara - Personal trainer - Montreal

Lara profile and its contact details have been verified by our team.

Lara

  • Rate $55
  • Response 1h
Lara - Personal trainer - Montreal
  • 5 (2 reviews)

$55/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal Trainer
  • Pilates

Certified Pilates instructor offering personalized online postural alignment and body sculpting lessons in Montreal

  • Personal Trainer
  • Pilates

Lesson location

Recommended

Lara is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Lara

As a certified Balanced Body instructor holding credentials in Mat, Reformer, and Movement Principles, I bring a deeply anatomical and mindful approach to every session.

Based in Montreal, I combine my technical expertise with a natural talent for connecting with both children and adults. I believe fitness should nurture both the body and the mind; therefore, I carefully tailor the intensity of each class to support your mental clarity and emotional well-being.
Whether you want to build core strength, heal daily tension, or simply decompress, I create a warm, motivating, and safe space for your personal growth.

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About the lesson

  • All Levels
  • English
  • Turkish

All languages in which the lesson is available :

English

Turkish

My Pilates sessions are tailored specifically to your body's unique goals, focusing on postural alignment, core strengthening, and full-body sculpting. Whether you are looking to improve your flexibility, alleviate back tension from daily sitting, or build lean muscle tone, each lesson combines controlled functional movements with breathwork. I offer personalized online one-on-one coaching for all fitness levels, ensuring proper form, safety, and a highly engaging, enjoyable workout experience.

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Rates

Rate

  • $55

Pack rates

  • 5 h: $275
  • 10 h: $550

free lessons

This first lesson offered with Lara will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30min

online

  • $55/h

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