Nars

5 (2 reviews)

Rate $38
Response 1h

5 (2 reviews)

$38/h

Certified wellness, health coach, yoga and meditation teacher with over 20+ years of experience.

Meditation
Eating well
Relaxation
Reiki

Lesson location

- online

About Nars

Architect and interior designer by university profession, I began my love of healthy living at the age of 19, I started with yoga classes in university that calmed my migraines, leading me to make big changes in my lifestyle, which led me to continue learning wellness methodologies and natural healing, food, etc. to improve my life and provide better techniques to my students. Today I practice and give classes and consultancy in Interior Design, decoration, as well as soft yoga, meditation and comprehensive consulting from a holistic and natural point of view. My focus always includes nature, sound therapy, aromatherapy, and methodology based on neuroscience applied to well-being and also to interior spaces.

About the lesson

Her classes and sessions are focused on a holistic and personalized approach, multi-level classes and with attention to detail aimed at the well-being, relaxation and body awareness of the student. International experience with more than 20 years in Mexico, USA, Canada, India, Spain, Belgium and Thailand.

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

Z

Zoraya

Excelente clase de meditación online, la recomiendo mucho. Es mi primera vez adquiriendo este tipo de clases y me encantó, ya compré un paquete para seguir meditando.
Gracias gracias gracias!

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Z
Zoraya
Excelente clase de meditación online, la recomiendo mucho. Es mi primera vez adquiriendo este tipo de clases y me encantó, ya compré un paquete para seguir meditando.
Gracias gracias gracias!
Raul

Tiene amplia experiencia y es súper comprometida con lo que hace. He tomado clases de yoga con ella presencial hace años y ahora de meditación online. Además se ha preparado en India, Tailandia y con maestría increíbles. La verdad sus clases son súper relajantes y acertadas
Read more

R
Raul
Tiene amplia experiencia y es súper comprometida con lo que hace. He tomado clases de yoga con ella presencial hace años y ahora de meditación online. Además se ha preparado en India, Tailandia y con maestría increíbles. La verdad sus clases son súper relajantes y acertadas
View more recommendations

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Pack rates

5 h: $188
10 h: $375

online

$38/h

Certified wellness, health coach, yoga and meditation teacher with over 20+ years of experience.

Lesson location

Recommended

About Nars

About the lesson

Recommendations

Rates

Rate

Pack rates

online

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Tired of pre-recorded sessions? join me for personalized, real-time meditation that speaks to your unique needs, helping you find the calm and clarity you deserve!

Trauma sensitive yoga instructor wanting to help encourage positive interactions and be the finding your truth.

Meditation coach helping you reduce stress, calm mind, and improve daily focus

Immerse yourself in a unique home experience with holistic massages blending therapeutic techniques and ancestral indigenous wisdom. book today!

Online reiki sessions from a reiki master to help you become more aligned with your true nature

As a 700hr expert in the sivananda, & kundalini yoga lineages, & with certifications in power of awareness, eas, & mmtcp my goal is to help you reclaim your peace.

Learn about healing through one of the most ancient ways through indian ayurveda knowledge

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Experienced meditation instruction – find peace, joy and freedom from anxiety. learn mindfulness of the breath and body, concentration, and loving kindness with me

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