1st lesson free
Vandana profile and its contact details have been verified by our team.
Vandana
- Rate $28
- Response 1h
$28/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Muscle Strengthening
I am a certified yoga instructor. I can teach online requirements of the person
- Personal Trainer
- Fitness
- Muscle Strengthening
Lesson location
About Vandana
I am a certified yoga teacher dedicated to making yoga accessible for everyone. I specialise in customised yoga sessions for busy working professionals, seniors, beginners, and individuals with health concerns. My approach focuses on simple, safe, and effective practices that fit into daily life. Whether someone has limited mobility, cannot sit on the floor, or requires modifications due to a medical condition, I design personalised yoga programmes to suit their unique needs. My goal is to help people improve their physical health, mental well-being, flexibility, and overall quality of life through the benefits of yoga.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
I am a certified yoga teacher dedicated to making yoga accessible for everyone. I specialise in customised yoga sessions for busy working professionals, seniors, beginners, and individuals with health concerns. My approach focuses on simple, safe, and effective practices that fit into daily life. Whether someone has limited mobility, cannot sit on the floor, or requires modifications due to a medical condition, I design personalised yoga programmes to suit their unique needs. My goal is to help people improve their physical health, mental well-being, flexibility, and overall quality of life through the benefits of yoga.
See more
Rates
Rate
- $28
Pack rates
- 5 h: $140
- 10 h: $280
online
- $28/h
free lessons
This first lesson offered with Vandana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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