Antonella

Rate $16
Response 1h

$16/h

Contemporary stretching and dance teacher gives individual or group classes in Barcelona

Stretching

Lesson location

- online

About Antonella

I have been a contemporary dancer for 10 years, I studied various dance styles from a very young age, including classical, jazz, salsa, contemporary, lyrical and I also took stretching and stretching classes during my career. I gave stretching and contemporary dance classes for adults for a year, and then I dedicated myself to teaching Dance classes to children between 3 and 6 years old.

About the lesson

My classes are for everyone, it does nót matter that they have not done any dances. The main thing is to work with the health of the body and from a conscious point of view of each movement. Something that I emphasize in all my classes is giving great importance to breathing and listening to the body. Another very important thing is the consistency in the classes to be able to see the improvements in the postures and the elongation.

Contemporary stretching and dance teacher gives individual or group classes in Barcelona

Lesson location

About Antonella

About the lesson

Rates

Rate

Pack rates

online

Details

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Contemporary stretching and dance teacher gives individual or group classes in Barcelona

Lesson location

About Antonella

About the lesson

Rates

Rate

Pack rates

online

Details

Other tutors in Stretching

Achieve your fitness goals with personalized training and dieting from a certified issa trainer

Personal training (women) — private remote sessions to tone, build strength, increase metabolism, and achieve lasting results.

Ready to reclaim your fitness? strengthen and energize with bodyweight and resistance exercises from the comfort of your home!

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Certified personal trainer. strength training. in-person private training downtown montreal, and online training. nutrition guidance. find me at strengthwithissree . com

Passionate personal trainer (fitness, yoga, mobility). i worked as a master trainer at la fitness for 8 years where i learned how to convey my skills and knowledge to a wide range of clientele.

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I provide in-person and virtual training, program design and diet/nutrition guidance for fat loss and building muscle. i've studied martial arts over 25 years and i've been coaching for over 16 years.

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