1^st lesson free

Lisakhile

Rate $21
Response 1h

$21/h

1^st lesson free

Personal Trainer
Fitness
Muscle Strengthening

Exercise Specialist, focused on 1-on-1 training, transforming health, fitness, performance, and confidence levels.

Personal Trainer
Fitness
Muscle Strengthening

Lesson location

- online

About Lisakhile

As a former football academy athlete, my passion for coaching grew from my own experiences in sport and performance. I am a Strength & Conditioning Coach focused on helping people improve their health, confidence, fitness, and overall performance through scientifically backed training methods. I believe coaching should be supportive, motivating, and tailored to each individual’s goals and fitness level. I am currently completing my Bachelor of Exercise: Sport and Leisure and have gained experience working with Chippa United F.C., Virgin Active, schools, and private clients in weight loss, muscle gain, fitness, and athletic development.

About the lesson

My online personal training is built around helping you achieve real, long-term results in a way that fits your lifestyle, goals, and fitness level. I don’t believe in one-size-fits-all programs — every client receives structured, scientifically backed training designed specifically for their needs, whether that’s weight loss, muscle gain, improving fitness, athletic performance, or building confidence in the gym.

What makes my coaching different is the level of support, accountability, and understanding I bring to every journey. With experience working in professional football, schools, commercial gyms, and private coaching, I understand that everybody starts at a different point. My goal is to create an environment where clients feel motivated, supported, and challenged while building healthy habits that last beyond short-term results. Through consistent guidance and communication, I aim to help people not only transform physically, but also become stronger mentally and more confident in themselves.

A typical lesson includes goal-focused training, technique correction, progress tracking, and education on improving long-term habits and performance. My lessons are suitable for beginners, intermediate individuals, athletes, school learners, and anyone looking to improve their health, fitness, or sporting performance regardless of experience level.

Rates

Rate

Pack rates

5 h: $106
10 h: $212

online

$21/h

free lessons

This first lesson offered with Lisakhile will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

Exercise Specialist, focused on 1-on-1 training, transforming health, fitness, performance, and confidence levels.

Lesson location

About Lisakhile

About the lesson

Rates

Rate

Pack rates

online

free lessons

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Exercise Specialist, focused on 1-on-1 training, transforming health, fitness, performance, and confidence levels.

Lesson location

About Lisakhile

About the lesson

Rates

Rate

Pack rates

online

free lessons

Other tutors in Personal Trainer

Alexander

Anthony

Becah

Sam

Jess

Issree

Arsham

Masa

Ata

Ezequiel

Carole

Sanjana

Aleksandra

Yon

Wasim

Katy

Federico

Sash

Frank

Ian

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All languages in which the lesson is available

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