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Taylor
- Rate $28
- Response 1h
$28/h
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- Personal Trainer
- Fitness
- Body building
- Cross training
- Jump roping
Graduate and ex student athlete of THE Ohio State University Former Howard University Coach Fitness Professional at Orangetheory and F45
- Personal Trainer
- Fitness
- Body building
- Cross training
- Jump roping
Lesson location
About Taylor
As a former student-athlete at Ohio State, I honed my skills in discipline, perseverance, and teamwork. My journey continued as I transitioned into coaching at Howard University, where I had the privilege of shaping and mentoring young athletes, instilling in them the same values and passion for excellence that I cultivated during my own athletic career.
My dedication to fitness led me to pursue a career as a fitness professional at both Orangetheory and F45. At Orangetheory, I helped individuals push their limits and achieve their fitness goals through high-intensity interval training. Then, at F45, I further refined my coaching skills, guiding members through dynamic and engaging workouts designed to optimize strength, endurance, and overall wellness.
Throughout my career, whether on the field, on the sidelines, or in the gym, I've been committed to empowering others to unlock their full potential and lead healthier, happier lives. My experiences as a student-athlete, coach, and fitness professional have equipped me with the knowledge, expertise, and passion to inspire positive change in the lives of those I serve.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
With me, you'll experience fitness lessons that are tailored specifically to your needs and goals. I provide personalized guidance to ensure you get the most out of every workout. Plus, I'll hold you accountable, keeping you motivated and committed to reaching your fitness aspirations. Together, we'll focus on proper form and technique, minimizing the risk of injury while maximizing results. With a variety of exercises and ongoing progression, I'll keep your workouts exciting and effective. And most importantly, I'll be there to support and motivate you every step of the way towards becoming the best version of yourself.
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Rates
Rate
- $28
Pack rates
- 5 h: $140
- 10 h: $280
online
- $28/h
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