Avery

Rate $14
Response 1h

$14/h

I have been jump roping for around 11 years. I give lessons at my house in Maine, at a local fitness center 5 minutes up the road called the CLC YMCA, or anywhere you can jump over that rope of yours.

Fitness
Jump roping

Lesson location

- online

About Avery

I am 16 years old and a softmore at Lincoln Academy highschool in Newcastle, Maine. I started jump roping in Kindergarten and joined my school's jump rope team. I learned a wide variety of simple and complex tricks and eventually made my way to my school's "Demo Team" in 5th grade. I started off slow but progressed very fast. On this Demo Team we traveled to schools all over Maine, some with over 1000 students and performed our tricks on front of them. We did this to promote heart health. We were able to plan these visits with help from the American Heart Association. Sometimes we got to stay after our shows and teach some students how to do the tricks. We all had our own special sets of skills and I specialized in "Rapid ropes". These rapid rope tricks are any trick where you can get your rope under you 2 or more times and FAST. Plus, looking flashy while doing it. I am still jumping and always ready to take out my rope and get an incredible workout while having a blast.

About the lesson

If you are brand new to jumping I will start you out with basics, like getting you to jump 10-50 times in a row without stopping, jumping on one foot, and go to harder things like the "Rapid Rope" tricks, which i specialize in. We will also get into tricks known as "Thunder Arms", which is where you go into a handstand and then right from there, jump over your robe. P.S. a lot easier said than done. I'm happy to work with anyone of any age group. Jumping robe is an incredible hobby and workout for anyone to get their heart rates up quick and break a sweat.

I have been jump roping for around 11 years. I give lessons at my house in Maine, at a local fitness center 5 minutes up the road called the CLC YMCA, or anywhere you can jump over that rope of yours.

Lesson location

About Avery

About the lesson

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online

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I have been jump roping for around 11 years. I give lessons at my house in Maine, at a local fitness center 5 minutes up the road called the CLC YMCA, or anywhere you can jump over that rope of yours.

Lesson location

About Avery

About the lesson

Rates

Rate

Pack rates

online

Other tutors in Fitness

Experienced certified personal trainer and martial artist passionate about helping you achieve your fitness goals.

Relieve stress, back pain, improve posture, increase lean muscle mass/bone density, reduce body fat. personal training + pilates with women’s fitness specialist becah - online or in-person.

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Certified personal trainer with a wide variety of expertise in different sports and training methods. offering virtual or delivered to your doorstep.

Certified personal trainer (issa) and group fitness coach. proven results, specialize in body transformation and weight management with personalized programs. instagtam: @sashnejad

Personal training (women) — private remote sessions to tone, build strength, increase metabolism, and achieve lasting results.

Ready to reclaim your fitness? strengthen and energize with bodyweight and resistance exercises from the comfort of your home!

Certified personal trainer and nutrition coach . 15 years of experience with a diverse audience.

Nasm results-driven personal trainer - fat loss, muscle gain and full body transformation coaching

Passionate personal trainer (fitness, yoga, mobility). i worked as a master trainer at la fitness for 8 years where i learned how to convey my skills and knowledge to a wide range of clientele.

Transform your body and mind: expert guidance in stretching, hypopressive breathing, pilates, functional training, and relaxation techniques – all in one professional!

I provide in-person and virtual training, program design and diet/nutrition guidance for fat loss and building muscle. i've studied martial arts over 25 years and i've been coaching for over 16 years.

Personal trainer with 4 years of experience in various sports. bodybuilding and fitness-based training programs.

Get fit and strong in the comfort of your home. my workout focuses on getting toned using mostly your body weight, but don't worry, you will still sweat! individual or group sessions are available.

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