INFS Certified Nutrition and Fitness Coach. Believing in Health as a byproduct of healthy habits and lifestyle.

I always thought building a good body was very difficult, but after meeting Ratnakar and training with him, my mindset completely changed. I’ve known him for a long time, and he is a very professional coach with great knowledge. He focuses on a balanced lifestyle instead of extremely strict diets, which makes the whole fitness journey enjoyable and sustainable. I highly recommend him.

Ratnakar is a super prepared trainer. He prepares his client in the best scientific way, explaining everything to his clients with all proper explanations which satisfies his clients in all aspects.He is having a beautiful communication skillsl always motivates his clients in a beautiful way never leaving any guilt to his clients which motivates his clients to improvise and do better and better as the time progresses

My experience with Ratnakar was indeed a Life-changing! He is more than just a health instructor. With his guidance, consistent efforts even in the days when I lost motivation has helped me transformed my physical health and mental wellbeing. He is not that typical trainer who does their work as duty… i found him more concerned and serious than me Sometimes i used wonder why he is putting so much effort …. But trust me if he is your mentor in weight loss and physical wellbeing being journey… you have chosen the best… His encouragement helped me unlock my full potential. If you're looking for a supportive partner in your wellness journey, look no further!

With my very packed schedule and frequent travel, staying consistent with fitness has always been a challenge. That’s where Ratnakar’s nutrition & fitness coaching has made a real difference for me.

His approach is highly personalized and focused on habit building, which made it practical for my lifestyle rather than forcing a rigid routine. Even with constant travel and work commitments, the plan was flexible and sustainable.

Over the past 7 months, with Ratnakar’s guidance, I’ve reduced my weight from 125 kg to 115 kg, and the journey is still continuing. What I appreciate most is the focus on long-term habits and sustainable progress, not quick fixes.

Really happy with the progress so far and looking forward to continuing the journey.

Great knowledge of nutrition and health. Quiet professional and understands everyone's personal requirements so well . Will recommend for whoever is shying away from training. Motives throughout the health journey.

Kumar is the bestest in his job ... i have worked with him and trust me he was a true mentor who at times uplifted me when i lost hope ... he knows his job well and delivers result

I got strength and weight training for 6 months and i must say Ratnakar is the best in terms of knowledge, safety and integrity plus the kind of motivation he puts in you is just mind blowing. Seven years of procrastination was very well handled and changed into regular muscle building and healthy food choices. I am really glad to have consistent training by Ratnakar.

I had a wonderful experience learning from Kumar. His workout plans and diet guidance were very helpful and easy to follow. As a very supportive fitness coach, he focuses on both effective training and healthy eating habits. The sessions were always well planned, and he made sure I understood each exercise correctly. He pays attention to small details and constantly motivates you to stay disciplined. I’m really happy with the progress I made under his guidance and truly appreciate the efforts. I would definitely recommend Kumar to anyone looking to improve their health and fitness.

Training with Ratnakar has been awesome! He is an old friend of mine so i can say he’s super motivating, knows his stuff, and always pushes you to do better while keeping the workouts fun. Definitely recommend him if you want a trainer who keeps you consistent and focused on your goals!

I had a wonderful experience learning from Kumar. His workout plans and diet guidance were very helpful and easy to follow. As a very supportive fitness coach, he focuses on both effective training and healthy eating habits. The sessions were always well planned, and he made sure I understood each exercise correctly. He pays attention to small details and constantly motivates you to stay disciplined. I’m really happy with the progress I made under his guidance and truly appreciate the efforts. I would definitely recommend Kumar to anyone looking to improve their health and fitness

His approach towards exercise is highly personalised keeping in mind all the aspects of my life and goals. He is genuine and professional.
Highly recommended.

Ms. Kumar is certainly one of the most knowledgeable in the field and the most important thing he’s always available online whenever you need him. He’s truly an amazing trainer.
HIGHLY RECOMMEND ️️️

One of the best coach i have seen in my life.
All lessons all these workouts are a game changer. Thanks for sharing your knowledge.
Respect for your discipline and hard work.
Appreciate the tips—practical, real, and effective. You're a great coach.
Training with you has been one of the best decisions for my health.

He is the person who helps you be more aware about your diet during your personal training. He would constantly be in touch to know how things are impacting your body and how it is affecting your mood. After a point I was able to plan things by myself that would boost my confidence to another level. One thing that he always says and I will remember forever is, "Every body is different." So we need to work it out together. He is just great.

Kumar is a very well trained personality in this field. He is a fabulous nutritionist and a very trusted trainer. I highly recommend him for training.