Lakshmi - Yoga tutor - Bengaluru
1st lesson free
Lakshmi - Yoga tutor - Bengaluru

Lakshmi profile and its contact details have been verified by our team.

Lakshmi

  • Rate $11
  • Response 22h
  • Students

    Number of students Lakshmi has accompanied since arriving at Superprof

    50+

    Number of students Lakshmi has accompanied since arriving at Superprof

Lakshmi - Yoga tutor - Bengaluru
  • 5 (6 reviews)

$11/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Vinyasa Yoga
  • Flow Yoga
  • Ashtanga

Looking to build flexibility and strength at the same time? I will help you achieve your goals with a key focus on alignment and variations to Yoga poses.

  • Yoga
  • Vinyasa Yoga
  • Flow Yoga
  • Ashtanga

Lesson location

Super Prof

Lakshmi is one of our best Yoga tutors. High-quality profile and excellent qualifications, organised and responsive to lesson requests, appreciated by their students!

About Lakshmi

I am a Yoga Alliance-certified teacher in Ashtanga Yoga with international recognition. Teaching and deepening my own yoga practice brings me a great sense of fulfillment, which led me to leave my corporate career two years ago and fully devote myself to yoga. Through five years of personal practice and guidance from my Guru during my teacher training, I have gained a deep understanding of various techniques and alignments that ensure a safe and effective yoga practice.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • levels :

    Beginner

    Intermediate

    Advanced

  • English

All languages in which the lesson is available :

English

1. For those of you looking to advance your practice and general fitness:

My teaching method will be based on the foundations of Ashtanga and Vinyasa Yoga. The classes will be a mix of traditional yoga poses, yoga flow, and some modern variations to yoga poses.
Your takeaways from the class:
1. Improved posture
2. Relief from chronic stress
3. Improved joint health
4. Advance your practice with Inversions and Arm balances
5. Improved lung capacity
6. Perform your daily/ functional activities better

By being consistent and dedicated, the practice will surely give you an holistic approach to lead a healthy and happy life.
Along with strength and flexibility training, we will have a 10 min Pranayama session towards the end of the class. Duration of the class will be 1 hour.

2. For those of you looking to relax into the day by means of Yoga:

The class will be a mix of gentle hip openers, neck, spinal and shoulder stretches. we will have a 10 min Pranayama session towards the end of the class. Duration of the class will be 1 hour.

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Rates

Rate

  • $11

Pack rates

  • 5 h: $57
  • 10 h: $115

online

  • $11/h

free lessons

This first lesson offered with Lakshmi will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hrs

Details

The per hour rate of INR 800/- is for 1-1 session.
For group classes - INR 350/- per hour

Lakshmi's Video

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