1st lesson free
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Jerome
- Rate $122
- Response 1h
$122/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Muscle Strengthening
- Jump roping
Mobility and strength coaching to relieve back pain, free hips, and build grounded strength
- Personal Trainer
- Fitness
- Muscle Strengthening
- Jump roping
Lesson location
About Jerome
Hi, I use movement to reclaim ownership of your body, explore curiosity, and express inner strength. Each motion cultivates freedom, presence, and grounded confidence, turning mindful flow into a story of self-discovery, creativity, and peace experienced fully in every gesture.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
1–1 coaching that blends jiu-jitsu-inspired movement, kettlebell training, and focused hip and spine mobility to build real strength, control, and stability. Each one-hour session helps you move freely, reduce tension, and feel grounded, confident, and powerful in your body.
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Rates
Rate
- $122
Pack rates
- 5 h: $610
- 10 h: $1219
travel fee
- + $7
free lessons
This first lesson offered with Jerome will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30min
online
- $94/h
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