1st lesson free
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Dr Mohitha
- Rate $14
- Response 1h
$14/h
Contact
1st lesson free
- Personal Trainer
- Muscle Strengthening
- Postnatal gym
- Prenatal gym
Dr. Mohitha is the Founder of Vathsalya Wellness Pregnancy Coach and has 5 years of experience in supporting women through pregnancy, delivery, and post-delivery care.
- Personal Trainer
- Muscle Strengthening
- Postnatal gym
- Prenatal gym
Lesson location
About Dr Mohitha
Dr. Mohitha is the Founder of Vathsalya Wellness Pregnancy Coach and has 5 years of experience in supporting women through pregnancy, delivery, and post-delivery care. She provides complete guidance on managing pregnancy-related problems, maintaining a healthy lifestyle, choosing the right nutrition, handling co-morbid conditions, understanding important scans and medical tests at each stage, and caring for the baby after delivery.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes are designed based on each individual’s requirements, so every session is personalized and meaningful. In a 1-hour class, I teach prenatal yoga along with guidance on what to eat in a day, how to maintain the body during pregnancy, and how to build a deep connection with the baby in the womb.
This connection and care can be very helpful both during pregnancy and after delivery. I also help mothers understand how to take care of their physical and emotional well-being throughout this journey. Any doubts or questions related to pregnancy, lifestyle, body care, or baby connection will be clearly addressed and explained during the sessions.
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Rates
Rate
- $14
Pack rates
- 5 h: $70
- 10 h: $140
online
- $14/h
free lessons
This first lesson offered with Dr Mohitha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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