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Disha
- Rate $15
- Response 3h
-
Students1
Number of students Disha has accompanied since arriving at Superprof
Number of students Disha has accompanied since arriving at Superprof
$15/h
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- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
Namaste everyone. I'm a Certified Yoga Instructor(RYT) from Rishikesh. I teach varied forms of Yoga including Asanas, Breathing Techniques(Pranayama) & Meditation both online & offline.
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
Lesson location
About Disha
Firstly, as an individual I am always excited to share my thoughts and perspectives with people who are equally interested in that particular topic.
Secondly, I do not believe in competition with others, it should truly focus on how can you better yourself through your own practice.
Thirdly, I believe the practice should be communicative & friendly in nature, so that the student can share their own problems with the teacher.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My main perspective towards teaching Yoga is basically for a healthy body & mind staying at your own comfort. Now the teaching techniques which I do follow for it:-
1) Discipline, Communication, Problem-Solving, Hatha Yoga, Yoga Flow, Vinyasa, Ashtanga, Relaxation Yoga.
2) Breathing Techniques(Pranayama), Asanas for fitness & also for pain relief & Meditation.
3) My special feature as a teacher would be to teach people about the real values & benefits of Yoga.
4) Lastly, the classes are intended for everyone, including school children & adults who want to learn Yoga.
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Rates
Rate
- $15
Pack rates
- 5 h: $73
- 10 h: $146
online
- $15/h
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