1st lesson free
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Aneesh
- Rate $51
- Response 1h
$51/h
Contact
1st lesson free
- Meditation
- Eating well
- Relaxation
- Anger Management
Hi, My name is Aneesh, Meditation and Mindfulness Coach practising since last 6 years. My main moto is guide and help people to live a Mindful, Focused and blissful life.
- Meditation
- Eating well
- Relaxation
- Anger Management
Lesson location
About Aneesh
I am a Civil Engineer by profession and a passionate Mindfulness & Meditation Coach, Counselor, and Mental Wellness Trainer. My mission is to help people develop self-awareness, emotional balance, and inner resilience through mindfulness, meditation, and practical psychological insights. I conduct interactive sessions for students, professionals, schools, and organizations, focusing on stress management, emotional well-being, focus, confidence, and personal growth. I believe that lasting transformation begins from within, and my goal is to empower individuals with simple, science-backed practices that create meaningful and sustainable change.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
What if changing just one thought, one habit, or one value could transform your entire life?
This class is designed to help you make those small but meaningful changes that create lasting inner transformation. Through mindfulness, guided meditation, psychological insights, reflective activities, and practical exercises, you'll learn to manage stress, improve focus, understand your emotions, and develop habits that support a calmer, wiser, and more fulfilling life. Every session offers simple tools you can apply immediately, helping you grow one mindful step at a time.
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Rates
Rate
- $51
Pack rates
- 5 h: $255
- 10 h: $510
online
- $51/h
free lessons
This first lesson offered with Aneesh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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