Paola Andrea

Rate $17
Response 1h

$17/h

My name is Paola Tovar, I practice Mixed Martial Arts (MMA) and I help you get the flexibility you need to achieve your goals.

Stretching

Lesson location

- online

About Paola Andrea

I am a law student and have practiced various sports, including MMA with an experience of 5 years; I teach you how to take your body to the limit or with a daily routine to reach your flexibility goals that will undoubtedly support you for many activities, such as yoga, cheerleading, among others of which I have also been a part. Cheer up and reach all your goals, I accompany you on the road.

About the lesson

My teaching method is practical, since from my own experience I know that it is more effective, I also like that the environment is didactic and a mutual contribution, all suggestions will be heard and these classes are aimed at all types of audiences, whether have an injury, that you want to improve your flexibility to relieve pain or if your goal is to improve your flexibility to be more competent in any sport or other case in particular I help you according to your requests and needs.

Rates

Rate

Pack rates

5 h: $80
10 h: $165

travel fee

+ $2000

online

$14/h

Details

The idea is that all types of public can access the classes and if there is a particular case the price can be agreed.

My name is Paola Tovar, I practice Mixed Martial Arts (MMA) and I help you get the flexibility you need to achieve your goals.

Lesson location

About Paola Andrea

About the lesson

Rates

Rate

Pack rates

travel fee

online

Details

Other tutors in Stretching

Achieve your fitness goals with personalized training and dieting from a certified issa trainer

Personal training (women) — private remote sessions to tone, build strength, increase metabolism, and achieve lasting results.

Ready to reclaim your fitness? strengthen and energize with bodyweight and resistance exercises from the comfort of your home!

Certified personal trainer and nutrition coach . 15 years of experience with a diverse audience.

Certified personal trainer. strength training. in-person private training downtown montreal, and online training. nutrition guidance. find me at strengthwithissree . com

Passionate personal trainer (fitness, yoga, mobility). i worked as a master trainer at la fitness for 8 years where i learned how to convey my skills and knowledge to a wide range of clientele.

Transform your body and mind: expert guidance in stretching, hypopressive breathing, pilates, functional training, and relaxation techniques – all in one professional!

I provide in-person and virtual training, program design and diet/nutrition guidance for fat loss and building muscle. i've studied martial arts over 25 years and i've been coaching for over 16 years.

Fitness, yoga & dance instructor with over 15 years experience. both in person and online sessionsavailable.

Experienced personal trainer and national swiss swimmer focused on strength training, core muscles, yoga, and mobility

Personal trainer with customized plans to gain muscle, lose fat, and improve your health

Over 30yrs experience in martial arts, sports specific training, stretching and meditation.

Deep stretch and flexibility class for dance, yoga and gymnastics! correct stretching improves performance in various sports and prevents injuries.

Looking for quality personalized personal training? look no further! i am a dedicated personal trainer, here to help you reach and exceed your fitness and personal goals.

Personal trainer (fitness instructor). ymca certified. customized workout plans. online and offline coaching. one on one sessions. nutrition guidance.

Certified yoga instructor & mental health professional. mindful movement for a happier you

With a bsc in health sciences, i offer expert guidance as a fitness tutor, blending scientific knowledge with personalized training. my approach focuses on creating effective, sustainable fitness plan

I am a certified athletic therapist and csep exercise physiologist and can help you with basic or advanced fitness goals, injury rehabilitation or prevention.

Personal trainer-fitness trainer-nearu martial arts mind and body self defence breathing exercises

Professional ballet teacher| vaganova ballet technique | individual online ballet, pointe, stretching & pbt(progressing ballet technique) beginners-intermediate-advanced| barre fitness instructor.

My name is Paola Tovar, I practice Mixed Martial Arts (MMA) and I help you get the flexibility you need to achieve your goals.

Lesson location

About Paola Andrea

About the lesson

Rates

Rate

Pack rates

travel fee

online

Details

Other tutors in Stretching

Achieve your fitness goals with personalized training and dieting from a certified issa trainer

Personal training (women) — private remote sessions to tone, build strength, increase metabolism, and achieve lasting results.

Ready to reclaim your fitness? strengthen and energize with bodyweight and resistance exercises from the comfort of your home!

Certified personal trainer and nutrition coach . 15 years of experience with a diverse audience.

Certified personal trainer. strength training. in-person private training downtown montreal, and online training. nutrition guidance. find me at strengthwithissree . com

Passionate personal trainer (fitness, yoga, mobility). i worked as a master trainer at la fitness for 8 years where i learned how to convey my skills and knowledge to a wide range of clientele.

Transform your body and mind: expert guidance in stretching, hypopressive breathing, pilates, functional training, and relaxation techniques – all in one professional!

I provide in-person and virtual training, program design and diet/nutrition guidance for fat loss and building muscle. i've studied martial arts over 25 years and i've been coaching for over 16 years.

Fitness, yoga & dance instructor with over 15 years experience. both in person and online sessionsavailable.

Experienced personal trainer and national swiss swimmer focused on strength training, core muscles, yoga, and mobility

Personal trainer with customized plans to gain muscle, lose fat, and improve your health

Over 30yrs experience in martial arts, sports specific training, stretching and meditation.

Deep stretch and flexibility class for dance, yoga and gymnastics! correct stretching improves performance in various sports and prevents injuries.

Looking for quality personalized personal training? look no further! i am a dedicated personal trainer, here to help you reach and exceed your fitness and personal goals.

Personal trainer (fitness instructor). ymca certified. customized workout plans. online and offline coaching. one on one sessions. nutrition guidance.

Certified yoga instructor & mental health professional. mindful movement for a happier you

With a bsc in health sciences, i offer expert guidance as a fitness tutor, blending scientific knowledge with personalized training. my approach focuses on creating effective, sustainable fitness plan

I am a certified athletic therapist and csep exercise physiologist and can help you with basic or advanced fitness goals, injury rehabilitation or prevention.

Personal trainer-fitness trainer-nearu martial arts mind and body self defence breathing exercises

Professional ballet teacher| vaganova ballet technique | individual online ballet, pointe, stretching & pbt(progressing ballet technique) beginners-intermediate-advanced| barre fitness instructor.

Share

Verified tutor profile

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad