1st lesson free
Serhio's email address and phone number have been validated.
Serhio
- Rate $43
- Response 1h
$43/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Body building
NASM Certified Personal Trainer & Nutrition Coach with 15 Years of Training Experience — Personalized Muscle Gain and Fat Loss Coaching in NYC
- Personal Trainer
- Fitness
- Body building
Lesson location
About Serhio
I’m a NASM Certified Personal Trainer and Nutrition Coach with 15 years of training experience. I built my coaching style around one principle: details matter. Training, nutrition, recovery, technique, and lifestyle all affect your results. I don’t just give you workouts — I build a clear, personalized system designed around your body, goals, and progress.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
- Russian
- Ukrainian
All languages in which the lesson is available :
English
Russian
Ukrainian
Every session is built around you — your goals, experience, lifestyle, recovery, and current fitness level. I don’t use generic workout plans. I focus on proper technique, smart exercise selection, progressive overload, and consistent tracking so we always know what is working.
I help clients build muscle, lose fat, improve strength, and train with confidence. I also explain the “why” behind each exercise, so you learn how to make progress, not just follow instructions.
See more
Rates
Rate
- $43
Pack rates
- 5 h: $215
- 10 h: $430
free lessons
This first lesson offered with Serhio will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $43/h
Other tutors in Personal Trainer
Alexander
Montréal
- $50/h
Becah
Toronto & online
- $60/h
- 1st lesson free
Sam
Montreal & online
- $50/h
- 1st lesson free
Sash
Montréal & online
- $65/h
- 1st lesson free
Jessica
Ottawa & online
- $65/h
- 1st lesson free
Wasim
Montreal & online
- $40/h
- 1st lesson free
Jess
Hamilton & online
- $40/h
- 1st lesson free
Carole
Montreal & online
- $78/h
- 1st lesson free
Issree
Montreal & online
- $45/h
Ata
Toronto & online
- $65/h
- 1st lesson free
Ezequiel
Québec & online
- $40/h
- 1st lesson free
Muhaimin
Toronto & online
- $75/h
Sanjana
Mississauga & online
- $45/h
- 1st lesson free
Piero
Toronto & online
- $45/h
- 1st lesson free
Kimiya
Richmond Hill & online
- $80/h
Arsham
Toronto & online
- $30/h
Katy
Vancouver & online
- $75/h
- 1st lesson free
Federico
Burnaby & online
- $30/h
- 1st lesson free
Aleksandra
Toronto & online
- $75/h
- 1st lesson free
Frank
Edmonton & online
- $50/h
- 1st lesson free
-
More Personal Trainer tutors
