1st lesson free
Vanessa profile and its contact details have been verified by our team.
Vanessa
- Rate $32
- Response 1h
$32/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Muscle Strengthening
I am a passionate and qualified gym instructor and Personal Trainer offering 1:1 and group sessions. I also offer a neurodiversity friendly approach to fitness!
- Personal Trainer
- Fitness
- Muscle Strengthening
Lesson location
About Vanessa
I hold an Undergraduate degree in social sciences and economics before completing my Postgraduate education in psychology. I have my Level 2 Gym Instructor and Level 3 Personal Trainer qualification, which I am more than happy to send you a copy of my certifications.
I also hold a Level 2 Safeguarding qualification to ensure I know that every client I work with is safe when they leave my sessions, as I don’t just care about your fitness alone; I care about you and your wellbeing too :)
I have worked in mental health since 2021 and I have always wanted to channel my knowledge and experience towards helping people with their mental health and fitness journey.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
I am in my late twenties and I am passionate about helping people with their mental health through fitness and strength training. I absolutely love the gym and sharing this knowledge and love with others.
I offer 1 hour sessions in person in Liverpool and also provide online Personal training. My in-person sessions can be arranged as 1:1 sessions or as group sessions of up to four people maximum and at a reduced rate. Mothers and their teenage daughters often book in with me to start their fitness journey together.
Who my sessions are for:
- People who have never been to the gym before and are anxious about getting started.
- Those who are neurodiverse, for example, I offer ADHD friendly approaches to fitness.
- Those who have been out of fitness for a while and need support getting back into it
- Those who are regular gym goers who need nutritional and motivational support and want to be held accountable for their progress-
I’ve got you!
I want to help women and girls discover how powerful movement can be, not just for physical transformation, but for mental wellbeing too. It is also my mission to ensure that fitness is accessible to all.
My first session is free, and after your fifth session, I give you a choice between a free ticket to one of my kettlebell classes or a free t-shirt just for you!
Reach out to me for a free consultation and a chat to see what works best for you :)
See more
Rates
Rate
- $32
Pack rates
- 5 h: $159
- 10 h: $318
online
- $32/h
free lessons
This first lesson offered with Vanessa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45min
Other tutors in Personal Trainer
Alexander
Montréal
- $50/h
Anthony
Toronto & online
- $100/h
Becah
Toronto & online
- $60/h
- 1st lesson free
Sam
Montreal & online
- $50/h
- 1st lesson free
Jess
Hamilton & online
- $40/h
- 1st lesson free
Issree
Montreal & online
- $45/h
- 1st lesson free
Arsham
Toronto & online
- $30/h
Jessica
Ottawa & online
- $65/h
- 1st lesson free
Masa
Blainville & online
- $40/h
Sash
Montréal & online
- $65/h
- 1st lesson free
Ata
Toronto & online
- $65/h
- 1st lesson free
Ezequiel
Québec & online
- $40/h
- 1st lesson free
Carole
Montreal & online
- $80/h
- 1st lesson free
Sanjana
Mississauga & online
- $30/h
- 1st lesson free
Federico
Burnaby & online
- $30/h
- 1st lesson free
Aleksandra
Toronto & online
- $75/h
- 1st lesson free
Wasim
Montreal & online
- $40/h
- 1st lesson free
Katy
Vancouver & online
- $75/h
- 1st lesson free
Frank
Toronto & online
- $50/h
- 1st lesson free
Ian
Mississauga & online
- $50/h
- 1st lesson free
-
More Personal Trainer tutors
