Abdessamad - Personal trainer - Quakers Hill
1st lesson free
Abdessamad - Personal trainer - Quakers Hill

Abdessamad profile and its contact details have been verified by our team.

Abdessamad

  • Rate $19
  • Response 24h
  • Students

    Number of students Abdessamad has accompanied since arriving at Superprof

    2

    Number of students Abdessamad has accompanied since arriving at Superprof

Abdessamad - Personal trainer - Quakers Hill
  • 5 (1 review)

$19/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal Trainer
  • Fitness
  • Body building

Personal Fitness and Boxing Coaching for Fat Loss, Muscle Gain, Strength, and Full Body Conditioning

  • Personal Trainer
  • Fitness
  • Body building

Lesson location

About Abdessamad

I’m a dedicated fitness coach with solid experience in gym training, strength and conditioning, and boxing-based workouts. I work with motivated people who want real physical change: fat loss, muscle gain, better stamina, and stronger discipline — not shortcuts or empty promises. My coaching approach is simple and effective. We train smart, stay consistent, and build progress step by step. I focus on correct technique, structured programming, and realistic habits that fit your lifestyle. My goal is to help you improve your body and mindset while avoiding common mistakes and injuries. I don’t follow trends or social-media workouts. I believe in serious training, clear structure, and work that actually pays off. My Services Muscle gain & body recomposition. Fat loss & conditioning. Boxing fitness & cardio training. Strength training (gym or bodyweight). Personalized workout plans. Basic nutrition guidance (real food, realistic habits).

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My lessons are structured, practical, and fully goal-oriented. No random workouts, no wasted time. Every session is adapted to your level, physical condition, and personal objective, whether you want to lose fat, gain muscle, improve strength, or boost overall conditioning.

Each session includes a proper warm-up, an effective main workout, technique correction, progressive overload or conditioning work, and a cool-down with recovery basics. Training can be done at home or in the gym, online or in person when possible. Programs are realistic, sustainable, and focused on long-term results.

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Rates

Rate

  • $19

Pack rates

  • 5 h: $93
  • 10 h: $186

online

  • $19/h

free lessons

This first lesson offered with Abdessamad will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hrs

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