1st lesson free
Hardik profile and its contact details have been verified by our team.
Hardik
- Rate $15
- Response 1h
$15/h
Contact
1st lesson free
- Personal Trainer
- Muscle Strengthening
- Aerobics
- Gymnastics
Personal Fitness Trainer Offering Muscle Strengthening, Beginner Bodybuilding and Handstand Push-Up Guidance
- Personal Trainer
- Muscle Strengthening
- Aerobics
- Gymnastics
Lesson location
About Hardik
I am passionate about fitness, body control, and movement-based training. I have strong experience in calisthenics and gymnastic skills like handstands and flips, including backflips. For the past one year, I have been teaching dance class students how to safely learn and perform flips with proper technique and control. I enjoy helping beginners overcome fear, improve balance, and build strength through practical and progressive training methods.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In my personal training classes, I focus on building strength using simple and effective exercises. My sessions include basic bodybuilding workouts, muscle strengthening routines, aerobics, and bodyweight exercises like handstand push-ups. I design workouts according to each student’s fitness level, especially beginners. I also guide proper form, breathing, and consistency so students can improve strength, balance, and overall fitness safely and confidently.
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Rates
Rate
- $15
Pack rates
- 5 h: $75
- 10 h: $150
online
- $15/h
free lessons
This first lesson offered with Hardik will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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