1st lesson free
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Nimeshika
- Rate $15
- Response 1h
$15/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Prenatal Yoga
Personalized 1:1 and Group Yoga sessions for General fitness, Back & Neck Pain, Stress, Arthritis, Seniors, Kids & Overall Physical & Mental Wellness. 400+ hours of Certified Yoga Teacher
- Yoga
- Hatha
- Vinyasa Yoga
- Prenatal Yoga
Lesson location
About Nimeshika
I am Nimeshika! A mother of 7-year-old daughter. A cyclist. A former software-automation engineer.
A certified YOGA teacher by passion ️ Because I truly believe that yoga is a practical manual for the human mind and body. It isn’t just about flexibility or fitness; it’s an instruction guide on how to navigate our physical vehicle and calm our thoughts. My goal is to help you read your own body and mind a little better ️
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Namaskara, Congratulations on taking the first step towards a healthier version of you
My approach is personalized rather than one-size-fits-all. I take into account your experience, health, current needs and personal goals when guiding your practice.
I particularly work with people looking to manage Back & Neck Pain, reduce stress, improve mobility, flexibility and posture, and support their overall physical and mental wellness. Even for pregnant women and post-delivery healing. Kids and seniors yoga!!
Whether you are a beginner, returning to yoga after a break, or already have an established practice, my aim is to help you develop a practice that feels safe, practical and sustainable for your everyday life.
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Rates
Rate
- $15
Pack rates
- 5 h: $75
- 10 h: $150
free lessons
This first lesson offered with Nimeshika will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $15/h
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