Emily - Yoga tutor - Barry
1st lesson free
Emily - Yoga tutor - Barry

Emily profile and its contact details have been verified by our team.

Emily

  • Rate $74
  • Response 2h
  • Students

    Number of students Emily has accompanied since arriving at Superprof

    4

    Number of students Emily has accompanied since arriving at Superprof

Emily - Yoga tutor - Barry
  • 5 (6 reviews)

$74/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Hatha
  • Flow Yoga
  • Yin Yoga

Restorative, trauma-informed, nervous system regulating yoga, personalised to you. Taught at home or online.

  • Yoga
  • Hatha
  • Flow Yoga
  • Yin Yoga

Lesson location

Super Prof

Emily is one of our best Yoga tutors. High-quality profile and excellent qualifications, organised and responsive to lesson requests, appreciated by their students!

About Emily

My work is rooted in both professional study and lived experience. Yoga has been a consistent part of my life for over 6 years, supporting my own healing, nervous system regulation and self-connection. I am passionate about teaching because I have seen first-hand how gentle, trauma-informed movement can help people feel safer in their bodies, calmer in their minds and more trusting of themselves. I teach with care, professionalism and clear boundaries, creating a supportive environment where students feel respected, listened to and never pushed beyond their limits.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Proficient

    Children

  • English

All languages in which the lesson is available :

English

My yoga tutoring is centred around nervous system regulation, safety and embodiment rather than performance or pushing the body. I teach slow, intentional, breath-led practices that support the body to move out of stress and into regulation. My approach is trauma-informed and somatically led, meaning students are always encouraged to listen to their own body, work within their personal capacity and choose rest when needed. Lessons typically last 60 minutes and include gentle movement, breathwork, grounding practices, and constructive rest. I am a 200hr qualified yoga teacher, hold a certificate in Integrative Somatic Trauma Therapy and I am also a life coach. I have practised yoga consistently for over 6 years, I am also a dancer (since the age of 3) so everything I teach I truly embody. Classes are suitable for adults of all levels, including beginners and can be taught at my home in Barry, South Wales, or online via Zoom. My aim is to help students feel safer, calmer and more connected to their body.

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Rates

Rate

  • $74

Pack rates

  • 5 h: $368
  • 10 h: $736

online

  • $74/h

free lessons

This first lesson offered with Emily will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hrs

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