1st lesson free
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Rajesh
- Rate $12
- Response 1h
$12/h
Contact
1st lesson free
- Yoga
- Hatha
- Ashtanga
- Kundalini
Session focused on harmonizing mind, body, and spirit through physical postures (asanas), breathing techniques (pranayama), and meditation, aiming for flexibility, strength, stress relief, and overall
- Yoga
- Hatha
- Ashtanga
- Kundalini
Lesson location
Recommended
Rajesh is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Rajesh
I myself Rajes, I am from Bihar and I am in this field teaching yoga for 18 years in Bangalore (Karnataka) and I have pursued my certification course from Munger Bihar School of Yoga and my teaching style is totally taken from Bihar School of Yoga. I teach in my class asanas and pranayamas according to their requirements. I am expert in yoga in weight loss, diabetes, high BP, arthritis, back pain, migraine, and also in breathing related problems.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
You'll learn conscious breathing (pranayama) to calm the mind and energize the body. Holding poses that build strength, balance, and flexibility. Deep relaxation (Savasana) at the end to integrate the practice. Our class is one of the best physical requirement and mental peace
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
2
Very unique yoga teacher and has strength too bost our energy
He has well experienced knowledge with High level teaching skills
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Rates
Rate
- $12
Pack rates
- 5 h: $60
- 10 h: $120
free lessons
This first lesson offered with Rajesh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $12/h
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