1st lesson free
Florencia profile and its contact details have been verified by our team.
Florencia
- Rate $28
- Response 1h
-
Students18
Number of students Florencia has accompanied since arriving at Superprof
Number of students Florencia has accompanied since arriving at Superprof
$28/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Prenatal Yoga
Traditional Hatha Yoga instructor, with this practice whatever style you choose, I guarantee that you will eliminate tension and stress.
- Yoga
- Hatha
- Vinyasa Yoga
- Prenatal Yoga
Lesson location
Recommended
Florencia is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Florencia
I am a Yoga teacher graduated from Lonavla Institute, Pune, India in 2013. I also studied Yoga therapy at the Argentine Medical Association, since most of us suffer from some pain, injury, discomfort, or pathology, and yoga should be for all of us, it is important for me to study how to get along with anyone in practice.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
Hatha Yoga. Prenatal yoga. Yoga therapy.
This style of class is generally leisurely, we give the body time to relax in each pose or asana. Each asana respects the anatomy and flexibility or rigidity of each person, with which you will always feel comfortable, this will allow you to learn about your body and evolve with practice. The class consists of a moment of relaxation and observation of the body, full abdominal breathing, asanas, and if you wish pranayama (breathing techniques) and meditation.
Yoga Power.
This class style requires a healthy body, and without chronic pain. It does not require experience, since we adapt the class to each person. In these classes there are times when we require physical strength, while the body gains more strength through the same practice. We do kriyas, (purification techniques of the nadis or energy channels), advanced asanas, we sometimes hold for a long time, or we do vinyasa sequences in which breath and movement go together.
The class consists of a moment of relaxation and observation of the body, complete abdominal breathing, kriyas (purification), vinyasa, asanas, and if you wish pranayama (breathing techniques) and meditation.
Always, whatever your choice, after class you will feel refreshed, with a clear mind, and with a beautiful combination of being relaxed and full of energy.
I like that the student, in addition to relaxing and having a moment for himself, if he is interested, begins to learn something about the philosophy of yoga, the vedic scriptures, what the names of asanas, pranayamas, etc. refer to. Over time all my students thank me ...
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
3
en todos los encuentros que pudimos compartir con Flor, ya sea reiki, ceremonias o yoga sentí ese flujo de energía mutuo que formaba una excelente dinámica
Flor es una excelente Profe!!!
Sus clases son intensas pero terminas super relajada!!!
Me encanta cuando se centra en trabajar el equilibrio y cuando nos enseña mudras y a respirar concientes
Excelente instructora de Yoga!...tiene toda la experiencia y paciencia en sus clases.
Yo tenía problemas con mi espalda baja y también muy tenso en articulaciones...y he mejorado bastante pues mi movilidad y flexibilidad es mucho mejor...Además al final de las clases he aprendido hacer meditación...Estoy muy contento con los resultados!View more recommendations
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Rates
Rate
- $28
Pack rates
- 5 h: $141
- 10 h: $283
online
- $32/h
travel fee
- + $50
free lessons
This first lesson offered with Florencia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30min
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