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Vandana
- Rate $15
- Response 1h

$15/h
1st lesson free
- Yoga
- Hatha
- Flow Yoga
- Prenatal Yoga
Vandana's Power Yoga I'm Certified Yoga & Meditation Teacher...Experience in this field more than 25 years .... For Fitness, weight management, Prenatal/Postnatal Yoga & Therapy Yoga
- Yoga
- Hatha
- Flow Yoga
- Prenatal Yoga
Lesson location
Recommended
Vandana is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Vandana
I'm Certified Yoga & Meditation Teacher myself study in Yoga minimum 35-49 yrs...
I have started to do Yoga since my childhood... I experienced with Yoga we can balance many things in life .... everybody knows with yoga We can manage our fitness physical & mindset also. ...
But I would say we can manage our challenges in life easily
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Per hour you can learn & practice daily new things... no matter if you are a beginner.. I use that method who can learn easily & with practice makes perfection... Yoga regenerates our energy & Meditation gives us calmness & peaceful mind.
Anyone can join above 4 years old to 90 yrs.
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
One of the things I admire most about Vandana is the depth of experience she brings to every class. With nearly two decades of teaching behind her, her wisdom and understanding of yoga are evident in the way she guides each session. She has a wonderfully calm, gentle, and reassuring presence that instantly puts you at ease.
What truly sets her apart is her ability to adapt every pose to suit individual needs. Whether you're a beginner, recovering from an injury, or looking for a more challenging variation, she always offers thoughtful, personalized alternatives without making anyone feel left behind.
Learning from someone with so many years of experience is incredibly reassuring—you can tell she has seen and guided students through all kinds of journeys. Every class leaves me feeling stronger, calmer, and more mindful. I highly recommend Vandana to anyone looking for a knowledgeable, compassionate, and deeply experienced yoga teacher.
I strongly recommend Yogi Vandana to anyone who wishes to learn yoga the right way. Her teaching style is truly unique - she explains the purpose of every yogasana, its physical and mental health benefits, scientific perspective, contraindications, and demonstrates each posture step by step with remarkable clarity. Her simple, systematic, and knowledge-based approach ensures that every student understands, practises safely, and gains the maximum benefit from yoga. In my opinion, this is how yoga should be taught.
Kind, knowledgeable, and a self-practitioner of the Yog lifestyle.
I have practiced with her for a very long time and have experienced the benefits of her teaching, especially during the pre and post-natal phases, which were very difficult for me.
I am glad I found her and would highly recommend her for pregnancy yoga.View more recommendations
Rates
Rate
- $15
Pack rates
- 5 h: $75
- 10 h: $150
online
- $15/h
free lessons
This first lesson offered with Vandana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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