Emma - Cooking tutor - St Albans
Emma - Cooking tutor - St Albans

Emma profile and its contact details have been verified by our team.

Emma

  • Rate $28
  • Response 1h
  • Students

    Number of students Emma has accompanied since arriving at Superprof

    2

    Number of students Emma has accompanied since arriving at Superprof

Emma - Cooking tutor - St Albans

$28/h

More Cooking tutors

Unfortunately, this tutor is unavailable

  • Cooking
  • Health cuisine
  • Vegetarian cooking
  • Gluten-free cooking
  • Organic cuisine

Vegan of 5+ years tutoring how to cook vegetatian/vegan, gluten free, organic and healthy food

  • Cooking
  • Health cuisine
  • Vegetarian cooking
  • Gluten-free cooking
  • Organic cuisine

Lesson location

About Emma

I am extremely knowledgeable in nutrition and how to balance meals to contain the correct amount of macros/micros depending on different goals (fat loss/ muscle gain/ fat gain etc).
I have been eating healthy/vegan for 5 years and know the best plant based substitutes in UK supermarkets.
I have helped 9 people make the transition to vegetarian/vegan and have helped a morbidly obese family friend lose 60lbs

PLEASE NOTE:
I am not a registered dietician so I can't:
Prescribe meal plans to treat specific diseases/problems
Diagnose diseases/illnesses
Recommend supplements for treating a specific problem

However, I CAN:
Share nutrition ideas to support healthy living
Share recipes that are high in nutrients/fibre
Share cooking and flavour tips
Share what supplements are and what different ones can be used for
Share evidence from academic studies about foods/nutrients/diets

See more

About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Proficient

    Children

  • English

All languages in which the lesson is available :

English

I start my tutoring by asking a little bit about your goals and expectations, so I can tailor my tutoring to benefit you the most.
I then provide a lesson on the different macros (protein, carbs, fats) and micros (vitamins and minerals) and their importance.
I will then chat with you about different healthy foods, find out what foods you like and suggest balanced meals/recipes to achieve your goals.

See more

Rates

Rate

  • $28

Pack rates

  • 5 h: $140
  • 10 h: $280

online

  • $28/h

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