1st lesson free
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Divya
- Rate $15
- Response 1h
$15/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
Yoga and meditation teacher for mind-body wellness. Safe and effective practice to achieve your goal whether it is loss weight, flexibility, strength, stress relief, better sleep…….
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
Lesson location
About Divya
Namaste! I’m Divya Yadav, a certified yoga teacher guiding students worldwide. I teach Traditional Hatha, Vinyasa, Full- Body Flow, Power Yoga, along with Pranayama and Meditation, specially designed for beginner and intermediate students. What I teach : Hatha Yoga Asanas: strengthen your body internally and externally Kriyas: detoxify and cleanse naturally Pranayama: stress relief, energy balance and support the inner healing Meditation & Mantras: emotional balance, clarity and peace in everyday situations. I’ll guide you on a holistic yoga journey that will not only fix your health, but change the way you live your life. I am passionate to help students to feel better physically, mentally & emotionally. Join me to bring calm, clarity, and balance in your life through the power of breath & awareness.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer supportive and personalized classes designed specifically for beginner and intermediate practitioners.
Each class is tailored to your needs and includes alignment cues, posture correction, breath awareness, and optional pranayama for relaxation and energy balance.
Class Structure:
Opening mantra to center your energy
Gentle breathing exercises to settle into the practice
Full head-to-toe warm-up,
Sun Salutations (Surya Namaskar)
Guided flow based on your level and goals
Deep relaxation in Savasana
Calming pranayama or meditation to leave you balanced and refreshed
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Rates
Rate
- $15
Pack rates
- 5 h: $58
- 10 h: $117
online
- $15/h
free lessons
This first lesson offered with Divya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45min
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