

Om
- Rate $3
- Response 1h

$3/h
Unfortunately, this tutor is unavailable
- Yoga
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
Yoga flow for being healthy and happy. Certified RYT200 Yoga Alliance trainer.
- Yoga
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
Lesson location
About Om
For me, yoga is not just asanas and pranayam, but it's a part of life where we can listen to our body & mind and nourish them.
I have one year of teaching experience and want to gain more with you.
About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
I have a mixed class of asanas and pranayama, which starts with a prayer and warmup.
I use a mix of Hatha yoga and Astanga Vinyasa Yoga in my class for weight loss, flexibility, strengthening muscles, good sleep, a healthy body, and a happy mind.
I always give instructions for correcting the postures.
Class Timing - Monday to Friday at 8:00AM to 9:00AM IST
Rates
Rate
- $3
Pack rates
- 5 h: $13
- 10 h: $26
online
- $3/h
Details
200/- per session.
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