1st lesson free
Elizalde profile and its contact details have been verified by our team.
Elizalde
- Rate $36
- Response 1h
$36/h
Contact
1st lesson free
- Yoga
- Flow Yoga
- Prenatal Yoga
- Parent-Baby Yoga
- Bikram
Yoga Grand Master Teacher Health and Safety Consultant Beginner Class to Advance All Yoga Flow (Transformative)
- Yoga
- Flow Yoga
- Prenatal Yoga
- Parent-Baby Yoga
- Bikram
Lesson location
About Elizalde
I’m Elizalde Baron, a Yoga Grand Master Teacher and Senior Health, Safety, and Environmental Officer with over a decade of experience guiding individuals toward a life of balance, awareness, and holistic well-being. My yoga journey began as a personal pursuit of peace and strength, which evolved into a lifelong mission to help others discover transformation through movement, mindfulness, and breath. I combine the discipline of safety management with the wisdom of ancient yoga traditions — creating a teaching style that is safe, structured, and soul-centered. I specialize in Transformational Yoga, Hammock Yoga, and Holistic Wellness Practices, offering sessions that cultivate physical vitality, emotional healing, and inner peace. My approach bridges modern wellness science and traditional yoga philosophy, empowering students to connect deeply with their bodies, minds, and spirit. Beyond teaching, I am also an author of “Transformational Yoga” and “Winning Wellness: The Secret Formula to Health, Safety, and Success in Life & Career.” My goal is to inspire every student — whether beginner or advanced — to find harmony, confidence, and awareness in their daily lives. When I’m not on the mat, I dedicate my time to promoting safety and mindfulness in workplaces and communities, ensuring that wellness extends beyond the studio and into everyday living.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
My Teaching Philosophy & Methodology:
As a Yoga Grand Master Teacher, my approach blends the traditional wisdom of yoga with modern wellness practices. I focus on balance between strength, flexibility, and mindfulness, ensuring that each student develops not only physically but also mentally and emotionally. My classes integrate breathwork (pranayama), mindful movement, asanas, and meditation, guiding students to connect deeply with their inner awareness.
Each session follows a structured yet adaptable flow:
Centering & Intention Setting – Gentle breathing and mindfulness to calm the mind.
Warm-Up & Mobility – Preparing the body through gentle stretches.
Main Asana Sequence – A series of poses designed according to the student’s level and focus (strength, flexibility, relaxation, or energy balance).
Cool Down & Relaxation – Restorative postures followed by guided meditation or Yoga Nidra.
I emphasize alignment, body awareness, and safe progression, ensuring each student grows at their own pace. I often use verbal cues, visual aids, and demonstrations to help beginners understand the correct form and flow of each asana.
See more
Rates
Rate
- $36
Pack rates
- 5 h: $180
- 10 h: $360
online
- $36/h
free lessons
This first lesson offered with Elizalde will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
Elizalde's Video
Other tutors in Yoga
Meera
Toronto & online
- $45/h
- 1st lesson free
Sagar
Vancouver & online
- $80/h
Christina
Panorama & online
- $70/h
Alina
Montreal & online
- $65/h
- 1st lesson free
Chaitra
Chilliwack & online
- $25/h
- 1st lesson free
Manvir
Surrey & online
- $38/h
- 1st lesson free
Romika
Toronto & online
- $40/h
- 1st lesson free
Yesha
Calgary & online
- $30/h
- 1st lesson free
Suzzette
Sherwood Park & online
- $35/h
- 1st lesson free
Priyanka
Georgina & online
- $30/h
- 1st lesson free
Aditi
Toronto & online
- $51/h
Meighlin
Vancouver & online
- $140/h
Harvinder
Edmonton & online
- $60/h
- 1st lesson free
Shirrin
Burnaby & online
- $40/h
- 1st lesson free
Jessica
Ottawa & online
- $65/h
- 1st lesson free
Ezequiel
Québec
- $50/h
- 1st lesson free
Navdeep
Regina & online
- $35/h
- 1st lesson free
Miró (Camila)
Toronto & online
- $25/h
- 1st lesson free
Rashmi
Edmonton & online
- $25/h
- 1st lesson free
Surabhi
Toronto & online
- $30/h
- 1st lesson free
-
More Yoga tutors
