1st lesson free
Kelsey
- Rate $41
- Response 1h
$41/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
Yoga Instructor/Armored Combat Fighter. I have been practicing yoga for a decade and obtained my 200 Hour Yoga Teaching Certification before starting my own business to help competitors at my other bu
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
Lesson location
About Kelsey
I began my yoga practice with the main goal of desiring balance. Struggling with mental illness & trauma, I needed something more holistic in my wellness journey. From there, it became a passion to learn more, to understand my own body more, to eventually learn to help others through their own similar challenges.
Four years ago, I also stumbled upon Armored Combat. Competing in such an aggressive, MMA centric sport has also helped me find that much desired balance. And utilizing my knowledge and skills in both yoga and fighting has been nothing but transformative for my mental health and overall well being. I love working with people and learning from them just as much as I am able to teach them.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
I focus primarily on vinyasa flow and restorative for athletes. I typical lesson does not exceed one hour and I am comfortable with both in person & remote teaching, as well as single student or group settings.
As an armored combatant myself, I am able to relate to the athletic aspect of recovery and specific needs that come with that.
I have worked with beginner and intermediate students from a wide background, with classes ranging from vinyasa, to restorative, to hatha. I am deeply passionate about preserving safe spaces for all, and for helping each student determine and achieve their goals.
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Rates
Rate
- $41
Pack rates
- 5 h: $205
- 10 h: $410
online
- $41/h
free lessons
This first lesson offered with Kelsey will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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