YTTC certified yoga teacher with 7years of experience in yoga teaching and yoga therapy.

Ritu ma'am is a very capable teacher,she teaches yoga to her students in a very simple way.
I have never seen such a great teacher in my life ️

Thank you so much for an incredible yoga classes from last couple of year! Your classes always nourish me in the most amazing ways. It's HEALING. I really loved the meditation that you did at the end of class... and found it so helpful.
Your presence and the way you hold the space for everyone is amazing and inspiring. It was a joy to witness.
Regards,
Payal Goel

Hi
I m Veena .I m 50 year old .I have osteoarthritis . I highly recommend Ritu .Ritu is a perfect yoga teacher as well as she is expert in therapeutic yoga. Her way of teaching is simply awesome.

I have yet to meet a teacher who is more passionate about her teaching as Ms Ritu.
She brings in grace and sacredness to yoga, which is rare.
She is exemplary in her dedication towards her students. She starts gently depending upon the student's level then ups the challenge gradually so that everytime we feel more inspired to test our limits.

As a person too she is what a yoga teacher needs to have as an essential prerequisite, a kind and compassionate heart.
She tries to cure our ailments through the sciences of yoga with zeal and authentic concern.
I truly feel grateful to have her as my yoga teacher.

I highly recommend Ritu Kapil for anyone seeking relief from shoulder frozen /Pain through yoga therapy. I came to Ritu with chronic shoulder pain that was impacting my daily life and limiting my mobility. From the very first session, she was extremely knowledgeable and attentive to my needs, creating a personalized yoga plan to address my specific issues. That also through Online sessions as I am stationed outside India

Her approach to therapy was really effective, combining targeted stretches, strengthening exercises, and breathing techniques to alleviate my pain and improve my range of motion. With each session, I noticed significant improvement and felt more confident in my body's ability to heal.

I am so grateful for the transformative experience that I had working with Ritu Kapil and would highly recommend her services to anyone seeking relief from pain or looking to deepen their yoga practice.

Regards

Sandeep Tiwari
Tokyo

I have been practicing yoga for years, but it wasn't until I started taking classes with Ritu Kapil that I really understood the true essence of yoga. Ritu has an incredible ability to guide students through each pose with a deep understanding of the mind-body connection. Her teaching style is nurturing, inspiring, and challenging all at the same time.
She has a unique way of making everyone in the class feel seen and supported. She offers modifications for those who need them and challenges those who are ready for more.

Hello
Meri body stiff hai mujhe yoga kerne ke liye btaya gya
Mughe legta tha ki me yoga nhi ker paugi lakin Ritu ke saath yoga kerne se lga hi nhi ki kuch mushkil hai . Ab mughe apni body me helkapan legne lga
Thank u Ritu

I had severe survical pain and muscular pain in body. After joining Ritu's classes it's been so much better, especially considering that she gives adequate information and time to everyone. An extremely good teacher!

I had a nasty back pain and could not sit for long duration. Ritu ma'am's classes has made it possible for me to sit and study for long duration. And, i followed the poses and exercises she gives as home work and not only my back, but the whole body feels taut and strengthened.

I underwent yoga therapy sessions for migraine provided by Ritu ma'am, it really benefitted me alot. The sessions were very detailed and focused and ritu ma'am made sure that the sessions were as per our caliber and stamina.

Friends i was suffering from last two years bu frozen shoulder ritu adviced me some exercise and sent me some exercise video i followed the same it helped me alot now im recovered and perfectly all reight ritu is a great teacher . Thanx ritu thanx a lot

Aww she is awesome she explain the thing in a superb way that make you feel the personal touch and care from her

She practices what she teaches excellently and gives her 100% in every session to each student. Her in-depth knowledge of yoga is remarkable and the visible impact her classes have on my life is priceless! Highly recommend to everyone.