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Anamika
- Rate $30
- Response 1h
$30/h
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- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
I'm Anamika, a certified yoga teacher in Gurugram. I teach Hatha, Vinyasa, and Pranayama, meditation.
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
Lesson location
About Anamika
I’m Anamika, a certified yoga teacher. I started practicing yoga during a difficult phase in my life, struggling with PCOD, stress, and work pressure. Yoga helped me heal—not just physically, but mentally and emotionally. It brought me balance, strength, and peace when I needed it the most. That experience made me realize: if yoga could transform my life, why not share it to help others? That’s when I began teaching. Today, yoga is not just a practice for me—it’s my way of life. I’m here to guide you in a safe, supportive space, whether you’re just starting out or looking to reconnect with yourself.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In my class, you’ll experience more than just movement — you'll learn how to connect breath, body, and mind through traditional styles like Hatha, Vinyasa, and Pranayama. I focus on mindful alignment, gentle guidance, and making yoga accessible, even if you’re just starting. Every session is designed to bring calm, clarity, and confidence to your practice.
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Rates
Rate
- $30
Pack rates
- 5 h: $150
- 10 h: $300
online
- $30/h
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