1st lesson free
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KEDAR
- Rate $6
- Response 1h
$6/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
- Jump roping
A calisthenics athlete who has interest in fitness and well-being. Coached more than 50+ clients. Train with me to see the changes!
- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
- Jump roping
Lesson location
About KEDAR
A calisthenics athlete with more than 3 years in the field. Started to coach myself with minimal equipment. I have good knowledge about workouts and diet. Currently pursuing my engineering degree along doing a part-time job as a gym trainer.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
This class is built to deliver a full-body workout that strengthens, tones, and energizes. Each session combines bodybuilding, muscle strengthening, skipping, and cardio for a balanced approach to fitness.
- Strength & Bodybuilding: Targeted exercises to build lean muscle and improve definition.
- Skipping Drills: Fun, high-intensity moves that boost agility, coordination, and fat burn.
- Cardio Training: Routines designed to increase stamina, improve heart health, and burn calories.
Whether you’re a beginner or experienced, every workout is tailored to your level, ensuring safe progress and lasting results. The focus is on proper technique, motivation, and consistency—helping you gain strength, lose fat, and feel more confident.
Join today and take the first step toward a stronger, fitter you.
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Rates
Rate
- $6
Pack rates
- 5 h: $29
- 10 h: $59
online
- $4/h
travel fee
- + $500
free lessons
This first lesson offered with KEDAR will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30min
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